I’ve yet to do an African safari, although that is probable next year for me, and I know quite a bit about it from reading and publishing articles on them. That certainly would be a Wow thing to do. They tend to last around 5 days, so you could do that in conjunction with a visit to South Africa itself. That is another that I’ve yet to reach, but people rave about Cape Town and many other places in that country.
Eating out with confidence is a key part of success when traveling. Common sense should rule – say no to bread, ask for double veggies instead of the starch with your main course, and choose olive oil and vinegar for your salad. Ask for butter to melt on your cooked vegetables and protein. Skip dessert, or choose a cheese plate or berries with heavy cream.

I’ll be happy to give you some suggestions, but it would really help to know your starting point and approximate budget. At this moment I am writing this reply from Cancun, which could be perfect if you are in or near the US, but if you are in another part of the world there will likely be better choices. Although thinking about it, even if you are in Europe, a place like Cancun might still be best. Let me know and I’ll give you my best answer and an alternative or two. -Roger
A few months ago, my girlfriend and I went on a small vacation through Portland and Seattle. I wanted to document all of the food I was eating to share the experience and to provide some tips and tricks with all of the curious folks out there. Being ketogenic while being on vacation is one thing – but eating well while staying keto is another, and I’ll show you how to do it.
If you know where you’re going far enough in advance, you can contact your resort or vacation destination and explain your dietary needs with an employee. The vast majority of destinations, including ours, are opening up their menus to try and make them more friendly to those with food allergies and special dietary needs. While keto/low carb aren’t always on those special menus, the fact that they have special menus at all shows that vacation spots recognize that there are a lot of different dietary needs and are willing to help people who can’t or won’t eat the standard fare.
Pay homage to the Native American heritage of the U S of A by taking in the sights and sounds of Arizona’s capital city for pure rest and relaxation before the holiday season. Phoenix anchors a sprawling, multicity metropolitan area known as the Valley of the Sun, which is highly regarded for its luxury resorts, vibrant nightclubs, designer golf courses, and long lasting sunshine and warmth—even through the winter months. Attractions include the Heard Museum and the Pueblo Grande Museum & Archaeological Park. Be sure to check them out!

If you have a budget that allows at least US$300 per night, you should be able to rent a nice condo in Hawaii. If you haven’t been there before, it’s worth knowing that each of the 4 main tourist islands is quite different from each other, and only Oahu has an urban center that should probably be avoided. You’ll want to rent a car as well, as getting around is difficult without one.

I’m hearing very mixed things about Cuba visits. The main downside for Americans is that you still have to go as part of a package deal, and those packages are all incredibly expensive for what you get. It sounds like the Cuban government is charging very high taxes and fees on companies selling tours to Americans, so they are really only popular among people who are especially curious about visiting Cuba. In other words, they are poor value unless it’s at the top of your list already. I hope this helps. Let me know if you have any other questions. -Roger


One of the best things about Puerto Vallarta is that, unlike most of the Caribbean destinations, this is a real historic town rather than a purpose-built resort community. That means that there are small and authentic (and cheap) restaurants catering primarily to locals, so you get a much more authentic experience if you prefer one. The hotel zone close to the airport is modern and posh, but you are a short taxi ride away from the lovely center of town.

Yes, I’ve been to all of the Nordic countries, but mostly during the summer months. However, I know that those Northern Lights tours are popular and well established. On one hand, you know you’ll be visiting areas where there is only a bit of sunlight in the middle of each day, so it won’t be great for general sightseeing. But the cold months are also the best Northern Lights months, and if you want to see them then it’s your best bet.
Ah, November. The end of the year is nearing, and most of us haven't traveled nearly as much as we planned upon. Thankfully, the second to last month of the year boasts not one, but two, holiday weekends for you to cash in on some of those vacation days and take a little sojourn to somewhere special—with family, with friends, or maybe even your significant other. But where should you go? There are a ton of places where the weather is still warm in November. But if you are looking to cash in on the seasonal appeal, there are also scores of exotic locales which count November as the peak time to travel there (
Make like a Viking and soak those sore muscles in one of the many outdoor heated pools, some hidden away and others modern day gathering spots. The famed Blue Lagoon is Iceland’s best-known geothermal spa with temperatures of 98-104 degrees Fahrenheit. The lagoon’s waters are rich in minerals like silica and sulfur and are reputed to have healing powers for skin problems. There are saunas, lockers, showers, and towels available for a reasonable fee as well as restaurants and a lagoon side bar. Whale watching, though not prime season, is always an option in Iceland, as is dog sledding — on snow if available or dry land if not. Either way it is an amazing experience, and the meet and greet part allows you get up close to these beautiful dogs.  The younger crowd might enjoy the Iceland Airwaves Music Festival to be held in Reykjavik this Nov. 7-10 showcasing hundreds of acts, both famous and newcomers. Venues include bars, bookshops, theaters and concert halls.
Montreal’s oldest Catholic Church, dating to 1656, includes stained glass that chronicles the history of the city. The city’s Parisian-style historic district, with cultural landmarks, boutiques, cafes, and restaurants, can be toured in a horse-drawn carriage for the full vintage effect. La Grande Degustation de Montreal (Nov. 2-3) attracts wine producers, distillers, and brewers from around the world. Montreal also hosts the 24th-annual French Language Film Festival (Nov. 1-11) featuring contemporary films from around the world subtitled in English. When it’s cold, visitors can head to the underground city, a network of tunnels, corridors, and plazas with more than 1,000 retailers and restaurants. The Montreal Tower Observatory, the world’s tallest inclined tower, provides breathtaking views of the city, the Laurentian Mountains, and St. Lawrence River Valley.
Unfortunately, it can be a bit complicated and time consuming to reach any of these Philippines resort areas. I don’t think I’d recommend doing more than 2 of them in a 8 to 10 day trip. The nice thing is that they are very secluded-feeling once you get there because they are so out of the way. Partly for that reason, I think staying for 4 or 5 days each is very nice.
Back in 2008, we asked chef Stephanie Kimmel from Eugene's Marche restaurant to take a stab at updating Thanksgiving's well-worn green bean casserole -- you know the one we're talking about, with the canned beans and mushroom soup, topped with fried onions. Kimmel's from-scratch version features colorful fresh green beans that are baked in a homemade white sauce that tastes cleaner than the 1950s tinned three-can combo. If Thanksgiving dinner doesn't feel complete without a green bean casserole, this is the one to make!
Cancun is at the north end of the Riviera Maya, which also includes the island of Cozumel, so this is a huge area with over a thousand hotels to choose from. All that competition keeps prices down until the high season begins, so November is still a buyer's market. There are even ruins nearby and other cultural opportunities, so it's not all about sitting on the beach here. If you prefer a high-rise hotel overlooking a beach then stay in Cancun itself, but if you prefer to stay in a friendly town with many restaurant and shopping choices then head to Playa del Carmen, just a bit to the south, instead.
Never thought of Moscow as a Winter destination! It is quite the place to go especially after the world cup hype. I second Rajasthan, India as one of the best places to travel in December. Love this list, Wendy. I have even listed Rajasthan and other offbeat places to travel in December and January over here: https://www.thegonegoat.com/inspiration-and-tips/2018/11/29/the-best-places-to-travel-december-january
Montreal’s oldest Catholic Church, dating to 1656, includes stained glass that chronicles the history of the city. The city’s Parisian-style historic district, with cultural landmarks, boutiques, cafes, and restaurants, can be toured in a horse-drawn carriage for the full vintage effect. La Grande Degustation de Montreal (Nov. 2-3) attracts wine producers, distillers, and brewers from around the world. Montreal also hosts the 24th-annual French Language Film Festival (Nov. 1-11) featuring contemporary films from around the world subtitled in English. When it’s cold, visitors can head to the underground city, a network of tunnels, corridors, and plazas with more than 1,000 retailers and restaurants. The Montreal Tower Observatory, the world’s tallest inclined tower, provides breathtaking views of the city, the Laurentian Mountains, and St. Lawrence River Valley.

As far as finding work on the road, the only decent-paying job that is fairly easy to get that I’m aware of is teaching English, but I think those gigs tend to last at least a few months. Right now Thailand is trying to get rid of any foreigners who are working in hotels and bars without permits, so Cambodia might be better at the moment. I’m one of the thousands of people who work online while traveling, and it seems much easier to make a decent living that way compared to working in hostels and such. Good luck with whatever you decide, and maybe I’ll see you on the road at some point. -Roger
If you have a budget that allows at least US$300 per night, you should be able to rent a nice condo in Hawaii. If you haven’t been there before, it’s worth knowing that each of the 4 main tourist islands is quite different from each other, and only Oahu has an urban center that should probably be avoided. You’ll want to rent a car as well, as getting around is difficult without one.
I have been reading the thread with great interest. I took my 2 daughters aged 11 and 18 to SE Asia in December and they loved it. Siem Reap – lovely vibe over new year and not too busy. Would stay longer than 3 days because the heat and humidity slows you down and you would rather want to cool down in the hotel pool in afternoons and try and squeeze in more than 1 wat in a day. Easy to get around and good food and vibe in Pub Street.
Thank you for the kind words. I know what you mean about the image of Thailand and Bali, particularly among Australians. On one hand you could go to either of those places and easily avoid the most notorious party neighborhoods, but it’s probably easier to head somewhere else since both of those places are so crowded that time of year anyway. I do have a few suggestions, which I’ll describe briefly and then if you want more details about any that appeal to you I can do that in a follow up comment.
The high season hotel prices will start in November as well, but crowds are usually thin for most of the month so you should be able to get some nice bargains at some of the nicer places that allow online booking. When they see that they have lots of empty rooms as the month approaches, they'll discount to be on par with some of the 2-star places that aren't nearly as nice.
Of course in November you can pretty much forget about Europe if you want warm weather and little chance of rain. Fortunately you can go almost anywhere in Latin America and through many parts of Southeast Asia on a cheap flight, and you'll be in the sun with shockingly low prices, easily making the flight duration and cost worthwhile. The best holiday destinations in November are found all over the world, which you'll see on the list below.
Vietnam and Sri Lanka could both be excellent choices for what you have in mind. Both are best for people who already have experience in these sorts of places, which you do. Twelve days could be a perfect length of time for a classic tour of Vietnam, flying into Hanoi and spending a few days there and in Halong Bay (with a possible side trip up to Sapa), and then taking the train down to Denang for a quick transfer to Hoi An. Hoi An is really a wonderful place and 3 or 4 days there would be great. There are good beaches nearby as well. Then take the train down to Ho Chi Minh City for a few more days before flying home from there. You could also do a side trip to Nha Trang (wonderful beaches) or Dalat up in the mountains. Vietnam really is gorgeous and the food is wonderful (French influences remain) but it can be a bit complicated for new travelers because you’ll find that many people you meet are trying to hustle you a bit, particularly travel agents booking trips and tours. The hotels are generally honest and great value, and so are the restaurants. You’ll learn to ignore the annoying people quickly.
The rainy season in Belize doesn’t really end until early January, which is why it didn’t make the December list. Belize is definitely affordable enough to make this list and it appears for many of the following months. If you are thinking about going to Belize in December I think it’s a good choice. As you probably know, the Tropical rain patterns are such that the showers tend to come and go quickly, and they are often overnight. -Roger

The Bali thing is also kind of a mess for those on low budgets. Kuta is a headache, and pretty much the opposite of what is so beautiful about the rest of the island, but it’s also where nearly all the really cheap beds are located. If you go a bit north in that same area into Legian and Seminyak, it’s nicer, but prices also go up. And Ubud is nice, but also more expensive for hotels and such. I’ll probably rent a place in Seminyak for a few weeks, which won’t be cheap.
Really my first bit of advice is that the best place to get a really nice hotel that is on a beach or a hill and has the other nearby and also has great weather in December is Phuket, Thailand. You could go almost anywhere in southeast Asia in December and get good weather and low prices. But Phuket has over 1,000 hotels and hundreds of those are wonderful fairly luxurious hotels or villa complexes that could be perfect for a romantic honeymoon stay.

I have been reading the thread with great interest. I took my 2 daughters aged 11 and 18 to SE Asia in December and they loved it. Siem Reap – lovely vibe over new year and not too busy. Would stay longer than 3 days because the heat and humidity slows you down and you would rather want to cool down in the hotel pool in afternoons and try and squeeze in more than 1 wat in a day. Easy to get around and good food and vibe in Pub Street.


Hi Maria, Intermittent fasting is absolutely good for the Mitochondria. Keto diet should not be followed for long stretches of time due to the way long-term keto is affecting your body. Short periods of Keto is fine. As for mitochondria repair, diet, sleep, and exercise are absolutely key to making the mitochondria stronger and maintain their health. However, there are a lot of factors that are impacting your mitochondria so you cannot rely on diet, exercise, and sleep alone. Ari
December is an ideal time to visit Mendoza in any year: The grapevines are alive, and the backdrop of the majestic Andes after the winter snows makes for dramatic scenery. Wine season is in full swing, and there’s a beer festival in Godoy Cruz during the first week in December—a four-day street party with live music and heavy partying. (Christmas and New Year’s, though, are high season for hotels, and the wineries close on December 24, 25, 31, and January 1.)
Since you mention the temperature in Fahrenheit, I’ll assume you are in the United States. You might have to go to the Southern Hemisphere to reliably get 84F or higher, but you can get over 80F in most of the Caribbean. You’ll get low 80s in Hawaii in early December as well. Fortunately, neither of those places get too crowded until just before Christmas, so either should work.

In South America, and you start getting into some longer flights here, the best and safest places are Argentina, Peru, and Chile. I’m not sure if this helps you much, but at least it should let you know that you were thinking along the right lines already, and there are no obvious places that you’d overlooked. Let me know if you have any other questions. -Roger


If you are looking for an island that is moderately priced in late November I would probably head to Thailand. The rainy season typically ends in the middle of November in Phuket and Ko Samui and the other popular islands, although you might still get a few quick storms in late November. One nice thing is the crowds don’t start coming until mid December so you have a huge selection of hotels at really good prices.

Thanks for the kind words and I’m happy to hear that this info helps. The Mount Rinjani ash cloud situation is also a mystery to me at this point. My plan was to fly into Bali more or less for the full month of February, but according to the news it does seem possible that the skies in the area will still be unsafe at that point. I will already be in Asia and if the Bali airport is still closed I’ll just go to the Philippines or Malaysia. But I wouldn’t book a long-haul flight into Bali for the coming months at this point, at least not unless I knew I could change it cheaply if the flights are canceled.
Great site and info. My husband and I travel a lot to the Caribbean and Costa Rica. We live in Atlanta. Flights are really high to either place and much of the Caribbean is out at the moment due to the hurricane damage to many islands. I hate to pay close to 3k to go to costa rica (1800 is just the flights). I have thought about trying somewhere new and we are all over the place. We want to book now and go early November. I have read a lot about Rio. My husband is nervous about the safety and cleanliness. Same with Cartagena. I think both would be great places. It sounds like you feel both are fairly safe as long as you are a smart traveler. We love the beach and heat. I thought about Iceland just for a change of pace but looks like it is cold and a little too dark in November. Looks like we missed it by a month or two. And I would have to see the Northern Lights or it’s a no go. Then thought about Lisbon/Malta/Canary Islands depending on how good of a deal we could get, but I am a little worried about the weather being a little too cool to actually get in the water. Any suggestions or ways to narrow down our search or any other places I may want to consider?? We usually travel in September to avoid crowds in most places but we are traveling late this year and looks like it’s not the greatest time to chose a place to go.
It can still be rainy in Belize in November, so it’s not an ideal time to visit. I quite like Belize and there is a lot to do there, including of course the second largest coral reef in the world. You can also head over the Guatemala border to visit Tikal and even down to Antigua for something different. You don’t get many great beaches there, but aside from that it is great.
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