If I were you I’d fly to Bangkok and stay at least 2 or 3 nights in the famous Khosan Road area, which has a bad reputation with some people, but it’s really fun. It’s also cheap, and a short walk from most of the main cultural sights. After that you could fly to Ko Samui or Ko Phagnan or Ko Phi Phi, and easily find the better party spots. You could also go to Phuket, but I prefer the others for younger people. Phuket has loads of nice beaches for families and couples, but the one “party town” (Patong Beach) is a bit over the top, and mostly geared for groups of men who want to go to the “beer bars” and strip clubs and whatnot. The smaller islands will have a more mixed crowd, including many backpacking females. Hopefully this helps. Let me know if you have any other questions. -Roger
One thing I can assure you of is that those countries are very modern and well organized, and they know how to deal with winters well. So you really don’t have to worry about getting stuck or things being cancelled. As for getting around, the trains are modern, and they can be reasonably priced if you buy a couple months in advance. Otherwise, flying is probably your best bet because it’s a large area and you’ll probably want to go well to the north, and the trains might take many hours. You could even rent a car, which could be good if there is more than one or two of you. Have a great trip. -Roger
Pay homage to the Native American heritage of the U S of A by taking in the sights and sounds of Arizona’s capital city for pure rest and relaxation before the holiday season. Phoenix anchors a sprawling, multicity metropolitan area known as the Valley of the Sun, which is highly regarded for its luxury resorts, vibrant nightclubs, designer golf courses, and long lasting sunshine and warmth—even through the winter months. Attractions include the Heard Museum and the Pueblo Grande Museum & Archaeological Park. Be sure to check them out!
Depending on where you are going on vacation, you may have a measure of control over what you will be eating. For Keto dieters who are staying at a hotel and will be traveling from tourist spot to tourist spot, check with your hotel and see what kind of meal options their restaurant offers or whether there’s a continental breakfast. There may be fewer Keto-friendly options to choose from, but you will likely be able to find something to enjoy. Also, when out traveling, be sure to stop at grocery stores and purchase some Keto-friendly snacks that travel well, such as cured meats or cheeses, which can help keep you from overindulging.
Looking to shake up the traditional holiday season table? We’ve got just the foodie forays for you this festive month. Tuck into a spicy blend of fabulous flavours at Malaysia’s hawker food stalls, where bright bowls of creamy laksa (noodle soup) and deliciously deep-fried lor bak (pork or prawn wrapped in tofu skin, deep fried and served with dips) will soon do away with any cravings for Christmas pudding. With tourist numbers low, now is the ideal time to visit Spain’s Basque Country, seeing out the year with a plate piled high with pintxos (tapas); or check out Cuba’s capital, exploring the crumbling, colonial architecture with a rum-based cocktail in hand.
Without knowing more about your interests, my top suggestion would be to focus on Sydney and Melbourne and the areas around both. The Blue Mountains near Sydney are also nice for a couple days or so. The main challenge you’d have in seeing a lot of Australia is that it’s all so spread out. You can hire a car for Melbourne and Sydney and that whole area, but it’s better to fly to get to Uluru (near Alice Springs) or Brisbane or Cairns/Great Barrier Reef or Perth. You’d be driving for days in between those places if you started from the southeast area where most people live.
Hi Maria, Intermittent fasting is absolutely good for the Mitochondria. Keto diet should not be followed for long stretches of time due to the way long-term keto is affecting your body. Short periods of Keto is fine. As for mitochondria repair, diet, sleep, and exercise are absolutely key to making the mitochondria stronger and maintain their health. However, there are a lot of factors that are impacting your mitochondria so you cannot rely on diet, exercise, and sleep alone. Ari
Malta would have decent weather as well, but I think the nightlife there is pretty dead during the colder months because they don’t get many visitors. They don’t have proper beaches as well, as the coastline is mostly these huge rocks. If you really want a warm beach in December your best bet is the Canary Islands, and even then it can be slightly chilly in December. But the nightlife in Malta is pretty dull, since so many of the visitors are retired Europeans.

This is a very good month to visit because the weather continues to be perfect here, while the largest crowds from northern Europe haven't quite started arriving yet. So finding an affordable hotel or apartment rental should be easy, and the restaurants and bars are always reasonably priced. If you want to be among other English speakers you'll want to focus on the southwest area of the island around Los Cristianos and Playa de la America.
During the holidays in Europe, Christmas pop-up markets open in November, bringing intoxicating tastes and aromas (mmm...gingerbread) that brighten even dreary-weather days. On Viking Cruises, for example, the Danube Waltz itinerary enables passengers to experience a variety of markets, which are great places to shop for affordable holiday gifts. Vienna and Budapest both host multiple markets, and each one is different and features different merchandise. Smaller Passau has a more intimate market, and you get to stroll through a charming town to reach it.
There are always those travelers who celebrate the end of summer and the opportunity to don a sweater and take out the wool scarves and quilted jackets. For them, Iceland would be a perfect destination, with a chance to see the Northern Lights and adorable sled dogs. Montreal is another place with a winter chill, and at the end of the month, you might even find an early Christmas market. San Antonio gets into the holiday spirit at the end of November as well. Sedona offers chilly nights and gorgeous scenery, while Hilton Head Island still enjoys autumn weather and activities.
As for Malaysia, I’m a big fan, and with your friend there it should be easy. Interestingly, I was just in China myself recently and a few days ago I published a long article on my advice for whether to go yourself to China or go on a group tour. I also discuss the most popular and best places to visit when you are there in the bottom part of the article. One tricky thing for many of us is that you have to get a China travel visa and some of us can only get that visa issued in our home country, at least according to their rules. I literally spent years traveling around Asia but I was never able to visit China because they required that I get a visa issued in the US and I had to show my flights booked from the US to China and then from China back to the US. If I could have gotten a visa issued at a Chinese embassy in Bangkok or Singapore, I would have done it years ago.
Overall, I’m declaring this vacation a great success! Not only did we have a wonderful time at the parks riding all the rides and enjoying the shows, I did not feel at all deprived or put upon food-wise, and not even once did I go hungry. All but one of our meals, including those at the hotel, were counter-service only establishments and I was able to find something filling and tasty for each meal. After this experience here are my recommendations for eating on vacation:
Late October (when the rains end) through February is an exceptional time to visit the northern part of the country, from Sukhothai through Chiang Mai and Chiang Rai. The King’s Birthday, on December 5, ushers in the festive season (Christmas and New Year’s certainly aren’t traditional holidays here, but many Thais celebrate them anyway) and cooler, less humid weather. In general, the beaches are blissful from the end of December through March. Mid-November through January see the lowest temperatures and least humidity in Bangkok.
If the thought of another year crawling to a close has left you feeling a little low, November is the perfect time to give yourself a travel-fuelled lift, with an array of destinations primed for exploration during the penultimate month of the year. Trek in perfect conditions in Ethiopia and Nepal, visit Orlando’s theme parks at discount rates, sample an unusual Thanksgiving dinner in Puerto Rico or don your skeleton outfit for Día de Muertos in Mexico – trust us, the year is far from over!
I’ll be happy to try to help, but I’d really need to know your starting point because there are cheap places in different corners of the world, and it’s not worth flying halfway around the world to try to save US$20 per day. In mid December through January for beaches you should consider Thailand and perhaps also Vietnam. I’ll give you more information once I know where you are starting from. -Roger
Ferrari World, a huge indoor theme park, houses rides, driving schools, theaters, and car displays. The Formula 1 Etihad Airways Abu Dhabi Grand Prix (Nov. 23-25) will be held on the Yas Island Marina Circuit. The Taste of Abu Dhabi Food Festival (Nov. 8-10) will feature chef demonstrations, samples from the best local restaurants, music, food, and drink. The weather will be warm, so a day at Yas Beach should be on your itinerary for swimming, lounging, and water sports.
In her dynamite cookbook “Martha Stewart’s Vegetables,” the queen of domesticity shows how acorn squash can be a canvas for a variety of flavors. Roasted with sesame seeds and cumin, the squash takes on the warmth of the Mediterranean. Tossed with bacon, maple syrup and a touch of cayenne, it echoes the comfort of the breakfast table. And paired with orange peel, sage leaves and a touch of grated Parmigiano offers the perfect balance to rich gravy and herbed stuffing.
Back in 2008, we asked chef Stephanie Kimmel from Eugene's Marche restaurant to take a stab at updating Thanksgiving's well-worn green bean casserole -- you know the one we're talking about, with the canned beans and mushroom soup, topped with fried onions. Kimmel's from-scratch version features colorful fresh green beans that are baked in a homemade white sauce that tastes cleaner than the 1950s tinned three-can combo. If Thanksgiving dinner doesn't feel complete without a green bean casserole, this is the one to make!
As you suspected, this is a tricky one. Most of the places that would work for you are having a very rainy month in November, so it’s not a good time. Thailand would actually be a good choice if you can deal with the travel time. The rainy season there ends in October and yet the crowds don’t start appearing until December, so you get low hotel prices with nearly perfect weather. As mentioned, all of the good options in Central or South America have a wet season in November. Argentina could be a good option, as November is late spring there, and it has everything you are looking for. The flights to get there are also fairly long though.
Located just 90 minutes from New York City, the quaint Caribbean island is home to fantastic beaches—like the famed Horseshoe Bay and Elbow Beach—plus a unique style all its own. A balanced mix of charming British heritage and laid-back tropical vibes, Bermuda has, in recent years, become a hotspot over the holidays. The weather is typically temperate (expect temperatures in the 70s) which makes it a perfect destination for golf-lovers, families, and anyone looking for a quick weekend escape.
One thing I can assure you of is that those countries are very modern and well organized, and they know how to deal with winters well. So you really don’t have to worry about getting stuck or things being cancelled. As for getting around, the trains are modern, and they can be reasonably priced if you buy a couple months in advance. Otherwise, flying is probably your best bet because it’s a large area and you’ll probably want to go well to the north, and the trains might take many hours. You could even rent a car, which could be good if there is more than one or two of you. Have a great trip. -Roger
The great thing is, many hotels that have rooms with kitchenettes don’t charge more (or it’s minimally extra) than what a normal room would be. Be sure you call in advance to make sure you’re getting a full kitchen. We spent one night at a hotel that claimed they had a kitchenette, but it was really only a dorm room size refrigerator and a microwave.
At the Kimpton Rowan Hotel, admire the appealing outdoor art while you have a quick bite at Juniper Table or head to the roof for dinner at the 4 Saints with its menu of seasonal Mediterranean-style dishes. From the restaurant and rooftop High Bar, you’ll feel as if you can reach out and touch the San Jacinto Mountains. The Palm Springs Art Museum, Indian Canyons, golf, casinos, luxurious spas, and the Palm Springs Aerial Tramway to the mountain top are just a few of the many things to do. Visitors can fly into Palm Springs International Airport or drive about three hours from Los Angeles.
Mid- to late-November welcomes warm, dry sunshine with temperatures of about 80 degrees in this subtropical Central American nation located south of Mexico. You’ll slip in before the holiday crowds and enjoy exceptional weather and affordable prices for tours and fine lodging. White sandy beaches, friendly native people, jungle adventures, and tours of ancient Mayan ruins await visitors on this small and easy to navigate paradise. Nov. 19 is Garifuna Settlement Day, a celebration of the Garifuna people, descendants of African slaves and native Carib islanders. All are welcome to participate in dancing, parades and tasting traditional foods.

I’m looking for some ideas for driving holidays and have a month off over December and January. I’m not into trekking and looking for good warm/hot places to visit for the less mobile. Went to South Africa last year which was amazing. I like diversity, definitely not into trekking or just laying on a beach. Ideas that are floating around in my head are Bolivia, Chile and Argentina (worried about accessibility and state of roads) but loved Buenos Aires when I went there. Was also considering NZ with a fun stop on the way. I’ll be flying from the UK and will be solo.
I’ll be happy to try to help, but I’d really need to know your starting point because there are cheap places in different corners of the world, and it’s not worth flying halfway around the world to try to save US$20 per day. In mid December through January for beaches you should consider Thailand and perhaps also Vietnam. I’ll give you more information once I know where you are starting from. -Roger

This diverse and rapidly growing capital city of Texas is known for its live music scene, world class museums, beautiful outdoor spaces, pleasant weather, fine dining, and nightlife. A little bit city, a little bit country, Austin has no shortage of December activities for all. The Zach Theatre presents a rocking adaptation of the Dickens classic "A Christmas Carol" from Nov. 21 through Dec. 30, guaranteed to have you dancing in your seat. In its 56th year, Ballet Austin’s annual production of "The Nutcracker" returns to the Long Center Dec. 7-23. Holiday shoppers gather at the Blue Genie Art Bazaar to purchase unique handmade gifts including paintings, photography, jewelry, clothing, and more. Zilker Park transforms into a glittery wonderland with more than 2 million lights, 40 displays, interactive experiences, food trucks, and live music on two stages. The Armadillo Christmas Bazaar, an art and music festival, runs from mid-December through Christmas Eve with live music, two full bars, and local food specialties. Over 175 national and local artists display paintings, sculptures, woodworks, and an assortment of handmade gifts. Winter Wonderland at the Circuit is great family fun with holiday lights, a skating rink, Santa’s Village, petting zoo, carnival rides, and of course, live music. In the heart of downtown, the historic Driskill Hotel celebrates with an enormous Christmas tree and seasonal music. On Sunday, Dec. 16, Austin’s best bakers will share their holiday cookie collection, with the event’s proceeds supporting the Driskill’s traditional charity, “Cookies for Caring,” benefitting the community.
If an apartment isn’t your thing, or you have to book a hotel for your business trip, then there is one upside: the food. Typically hotels will include some sort of breakfast, and occasionally some sort of dinner plan. In Portland, we stayed at a great hotel that included both. Breakfast usually consists of pastries, waffles and oatmeal – but they almost always have eggs, bacon, and sausage ready to go on your plate.
On the Ketogenic Success Facebook group we get a lot of questions about how to go on vacation at various locations and remain keto-compliant. It’s true that some places will be easier than others to find keto-friendly options, and sometimes you may have to bring your own food. This week, we went to what is probably the hardest place on earth to try and eat keto: a theme park resort.
Even though November is one of the busy months in Pokhara, they've built so many new hotels in the past few years that finding a room – even at a decent price – should always be possible. The high-season rates are still very cheap by almost anyone else's standards, and food and drinks are always very affordable, but if you look around a bit you'll be able to do even better. 

Heading east, India could be a possibility, although it’s not for the faint of heart. As a resident of Singapore, I assume you know a fair bit about India. Outside of Mumbai, it’s all quite cheap and the weather will at least be good. Personally, I love the southern state of Goa, and it has everything you are looking for, without the insanely crowded conditions of India’s big cities.
If you can, try to stay at a hotel or hostel that has a kitchen which guests are allowed to use. You can also elect to find home-share style lodgings, as people often rent out their homes during peak vacation times for tourists to use. Once you have a kitchen, you have control over what you purchase and what you eat. An added benefit of this style of travel, other than the fact that you can stick to your Keto Diet effectively, is that you get to experience the local side of life. Going to grocery stores, choosing from local ingredients, and cooking for yourself will help make you feel like you’re a part of the culture, instead of only a visitor.
December is the month when stores and streets are decorated for the holiday season, reminding us that we have lots to do, whether it’s gift shopping, travel planning, or finding the right outfit for a party. Savvy travelers know that the early weeks of December provide a perfect opportunity to take a trip. With nearly everyone absorbed in getting ready for the holidays instead of traveling, airlines and hotels are offering great deals. Others might want a change of scenery or a chance to celebrate the holidays in a new faraway place.

Thank you very much Roger. I truly value your insight and am taking into consideration everything you’ve noted above. I’m going to check out the link you posted as well. That just reassured me that Bali would be great during that period. I’m thinking principally of staying in Ubud, Sanur or Seminyak for the type of trip I have in mind which is equal parts warm weather, walking/discovering, culture and some beach life. I’d love to visit Thailand but it’s just not the right time. At this point, I’m more intrigued by all of the many, still remote islands of Philippines than the chaotic lifestyle in Thailand. Perhaps, that’s just me still reeling from my trip to India a few months ago.
If you are looking for a place to go abroad for a few months starting in early December, you are right on the money with Thailand as the best starting location. The weather is really nice that time of year, and it’s quite easy to keep things extremely cheap if you need to. Many of us in the travel writing community have spent months or years traveling around southeast Asia, and I’ve probably spent close to two years there myself. Bangkok is the obvious place to start and it’s an amazing city. After that you can either go north to Chiang Mai and Chiang Rai and then over to Laos, or you can head south to one or more of the islands. Cambodia has a lot to offer, and especially in Siem Reap, and Vietnam can be entertaining for all three months of your first visa there.
Once again, it's worth noting that the first half of December will be cheaper and far less crowded than the time around Christmas, so if it's possible you should come early for best value. Still, compared to, say, Miami Beach, Cancun and the other Mexican resort towns are far cheaper and at least as fun as well. By the way, Cancun is mainly just a strip of high-rise hotels along a lovely beach, while Playa del Carmen (about an hour south) is a real tourist-friendly town with smaller hotels as well as hundreds of restaurants and shops to choose from.

You would probably get some rain in Cartagena in November, but mostly in the first half of the month, and even then it tends to come down in short bursts rather than all day, so it’s usually easy to avoid. I love Cartagena for trips like this because the walled historic part of the city is really lovely and fun, with plenty to see and do. The nearby beaches are big, but the sand isn’t white and fluffy, so they won’t make too many “best beaches” lists. It’s also very cheap there, and especially at the tail end of the off season like that. As long as you don’t mind the possibility of a couple of quick rain storms, it should be great.
Of course, the Caribbean has its own share of problems. As I just mentioned to another reader, my list of Caribbean destinations from cheapest to most expensive has 32 entries and only about 6 of them were damaged by the recent storms. I would probably choose one of those instead. November is still technically the final month of hurricane season, but November storms are extremely rare. And the islands closer to South America haven’t been hit in over 50 years or so, such as Aruba, Bonaire, and Curacao.

One more destination to consider is Dubai. Its beaches are a small part of the charm, and the whole place is very impressive. Shopping is probably the most famous activity, but there is plenty more, and flights there are quite cheap from Delhi. Hopefully one of these options sounds good. Either way, feel free to follow up if you have other questions. -Roger

In Vietnam every hotel will have a “tours desk” that will happily book a tour or visit to any local sight imaginable. There are also dozens of independent travel agencies around booking these same tours, but some of them are better than others. I prefer to book tours through my hotel, even if it costs a bit more, because it helps them and they have a strong incentive for you to be happy with the tour. If a hotel would consistently book guests on tours that the guests felt were rip-offs, that would be in the reviews and they would lose future business. More expensive hotels tend to charge more for the same tours, but things in Vietnam are so cheap that it’s not worth worrying about. And you might get a better pick-up at the nicer hotels as well.
Every year it goes the same way. My mom calls me up a few weeks before Thanksgiving and asks me, “You are bringing green bean Casserole this year, right?” before she launches into a chorus of “You have to! No one else makes it just like you do!” Green beans have become “my thing” around the Thanksgiving holiday, and it’s the dish that I am expected to bring to dinner each year.
Writer, photographer, potato aficionado. In 2015 I sold all my belongings, ignored mum’s advice, and left to travel through 28 countries in one year. Lessons learnt: beer is tasty, Nepal is life, and I regret nothing. The word ‘adventure’ is great, whistlers are not, and once I took a 44-hour bus ride from Malawi to Johannesburg which has led me to make better life decisions ever since. I’m also one half of The Common Wanderer blog, follow along at @thecommonwanderer
Thank you so much for the kind words and I’m always happy to hear that people find this information useful. As far as Turkey in December is concerned, I wouldn’t recommend it. I actually lived in a small town near Antalya on the Mediterranean for a bit over a year and I was surprised by the fact that almost everything closed down around 1-November and didn’t start opening again until March or April. Actually, I think Istanbul would still be enjoyable in December and so would Bodrum or any of the other larger cities including Antalya. But anywhere on the coast will be a ghost town and I’m pretty sure that Cappadocia would also be mostly shut for the winter. Ephesus probably stays open, but similar to Cappadocia, the attractions are all outdoors and they can get pretty fierce rainstorms in winter.

That said, I think going to Siem Reap in Cambodia would also be a great idea. And Vietnam is also really wonderful, especially that time of year. Hanoi is quite chilly in December and Saigon is still very warm. It’s worth visiting both of those along with Halong Bay near Hanoi and Hoi An in the center of the country on your way between them. You could easily spend 10 days in Vietnam or more.


Heading east, India could be a possibility, although it’s not for the faint of heart. As a resident of Singapore, I assume you know a fair bit about India. Outside of Mumbai, it’s all quite cheap and the weather will at least be good. Personally, I love the southern state of Goa, and it has everything you are looking for, without the insanely crowded conditions of India’s big cities.
As a male who usually travels solo, I’m not sure I’m the best source of advice for solo female tips. There are hundreds of travel blogs run by solo female travelers, and if you Google some specific topics that you are curious about, I’m sure you’ll find some great information. Generally speaking, the females tend to say that traveling solo is far easier and less threatening than they had feared.
If you’re a bit more on the timid side, you can always use Yelp and TripAdvisor to get good insights on places people have visited. As a disclaimer, some of the ratings may not be accurate on these sites, so make sure you go through and read some of the more recent reviews that people have written. We did this for a few of the places we visited and had no issues.
The Norwegian coastal city of Tromso, located more than 200 miles north of the Arctic Circle, is an enchanting winter wonderland in December. During the Polar Nights — when there is no sun at all — the opportunity to witness the Northern Lights is greatly increased. For another awesome view, take a cable car or an adventurous hike up to Floya, overlooking the city of Tromso and the surrounding mountains and fjords. The Polaria Arctic Experience Center and Aquarium is a family-friendly destination, both educational and fun. The 360-degree Planetarium at the Science Center in Tromso is another family option with breathtaking photos and a lifelike video of the Northern Lights. Stroll along Storage Street to be amazed at the number of cafes, restaurants, pubs, and shops featuring artwork, clothing, and crafts by local artisans. Mack’s famous Olhallen beer hall, established in 1928, is Tromso’s oldest pub, boasting Europe’s longest tap beer tower and a micro brewery. Their acclaimed Christmas Beer is released every December. Experience the Tromso wilderness on a dog sled or chase the glowing night sky on a reindeer sled with a native Sami guide. Tours range from four hours to five days. Whale watching is also ideal in December when humpbacks, killer whales, and several other species thrive on the plentiful herring fish in the fjords. Downhill and cross-country skiing opportunities abound for all skill levels.
The Bali thing is also kind of a mess for those on low budgets. Kuta is a headache, and pretty much the opposite of what is so beautiful about the rest of the island, but it’s also where nearly all the really cheap beds are located. If you go a bit north in that same area into Legian and Seminyak, it’s nicer, but prices also go up. And Ubud is nice, but also more expensive for hotels and such. I’ll probably rent a place in Seminyak for a few weeks, which won’t be cheap.
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