Fortunately, it rarely rains at all in Cairo, so even though December is one of the wetter months, that means nothing and you are unlikely to see even a drop of rain. Hotel prices do reach their peak in Cairo starting late in December, so it's best to go early in the month if possible. Egypt is definitely one of the cheapest places to travel in December, and the weather is surprisingly nice as well.
Hi Maria, Intermittent fasting is absolutely good for the Mitochondria. Keto diet should not be followed for long stretches of time due to the way long-term keto is affecting your body. Short periods of Keto is fine. As for mitochondria repair, diet, sleep, and exercise are absolutely key to making the mitochondria stronger and maintain their health. However, there are a lot of factors that are impacting your mitochondria so you cannot rely on diet, exercise, and sleep alone. Ari
The sizzling summer days are in the past, and it’s time to enjoy your favorite outdoor activities whether they’re hiking, window shopping, al fresco dining, relaxing poolside, or strolling through Palm Springs — an adventure in itself. The Uptown Design District boasts home décor stores, boutiques, retro and resale shops, some specializing in the mid-century modern style that Palm Springs is known for. Further downtown, restaurants, small shops, and designer boutiques invite diners and shoppers. 
Interestingly, I had not seen that June travel warning. It’s hard to know what to think of it. On one hand, the US State Department has official warnings like this to many places, including quite a few that people safely travel to every day. And also, even when Colombia had its problems for all those years, Cartagena was considered safe because it’s this tourist beach town and the drug and FARC problems had nothing to do with it. My best guess is that Cartagena itself would be fine and perfectly safe, but I wouldn’t rent a car and drive around the highways myself at this point. Sadly, I think it might be best to save Cartagena for another time when there is no known threat.
December is an ideal time to visit Mendoza in any year: The grapevines are alive, and the backdrop of the majestic Andes after the winter snows makes for dramatic scenery. Wine season is in full swing, and there’s a beer festival in Godoy Cruz during the first week in December—a four-day street party with live music and heavy partying. (Christmas and New Year’s, though, are high season for hotels, and the wineries close on December 24, 25, 31, and January 1.)
Adrenaline junkies should make for Tasmania’s Franklin-Gordon Wild Rivers National Park for roaring waterways and world-class river rafting. Punctuate your trip by exploring the surrounding scenery, from rocky gorges and mountains to tangled emerald rainforests. In Alta the snow has arrived but the crowds haven't, so get there quick to make your mark on some of the USA’s finest ski terrain.
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There’s also Mad River Valley in Vermont, another place to spot amazing hues of fall foliage within Green Mountain National Forest, which provides one of the most gorgeous November vacations. Enjoy quiet seclusion in the small towns near and around Central Vermont for a once-in-a-lifetime chance to see autumn’s last breath and the birth of winter white splendor. Plus, November also happens to be primetime for skiers in Vermont and surrounding Eastern states. Enjoy a slice of wondrous heaven this Thanksgiving holiday.
The Brazilian currency has been falling in recent years, and if this trend continues then Rio de Janeiro will be squarely back into the bargain category. It's certainly not as cheap as it used to be, but for the amazing beaches and scenery it's easily worth it as long as you plan well and stay safe. In fact, Rio has some of the best beaches in November anywhere in the world, and a vibrant city right next to them.

My other two suggestions are San Juan, Puerto Rico and Cartagena, Colombia. Both cities have really wonderful colonial districts and modern resort districts nearby. San Juan is more expensive, but still reasonable, and it has far better beaches. Both have a bit of rain in November, but it tends to come and go quickly. You’ll get similar rainstorms in most of the Caribbean in November, so it’s a bit tricky. I hope this helps. If you had something else in mind let me know and I’ll try again. -Roger
Rio is probably the most beautiful city in the world as far as the setting is concerned, but it’s also famous for petty crime. As you mentioned, I think it’s quite easy to stay safe as long as you are aware of the situation. The biggest problem by far is tourists getting robbed by someone holding a knife or sometimes a gun, and they are often in groups. However, this almost always happens to people who are walking close to the water on the beaches after the crowds have gone for the day. The sidewalks along Copacabana and Ipanema are brightly lit and safe, but there is a mound of sand between the sidewalk and the water, so if you go to the water you can’t be seen by the security guards and police on the street. As long as you avoid that, and any other situation where you are alone in a dark place late at night, you’ll be fine.

Seeing as our vacation was planned at the last minute, I didn’t have enough notice to be able to get the special meal treatment, so I had to make-do with what was readily available at the parks and the hotel resort. The following is a chronicle of how, with the help of their handy app and some careful surveying of the land, I managed to stay keto-compliant and, hopefully, will serve as inspiration for you to remain keto on vacation, too. After all, if I can do it at theme parks famous for burgers, fries, popcorn, ice cream, and breading everything, you can make it work just about anywhere.
It's been said Jackson Hole is where Aspen meets Palm Springs. Ski season, however, really starts in mid-December. There's world-class—not to mention some of the most vertiginous—skiing in the continental U.S. Plus, miles and miles of trails and nature to enjoy less vertically trekking through Grand Teton National Park and Yellowstone National Park. To put much of this at your fingertips, the Four Seasons Jackson Hole has a ski concierge and is a ski-in/ski-out property.
Orlando’s theme parks are a major draw for families (and big kids, too!), but this iconic experience doesn’t necessarily come cheap. During the pre-Christmas November lull, however, hotels often offer attractive discounted rates, meaning potential savings and – more importantly for the kids – less time spent standing in line. Those looking for a more alternative American adventure should consider the island of Puerto Rico in November. While there’s a chance of rain (but a greater chance of balmy beach-lounging days), the out-of-season discounts are as appetising as the island’s take on Thanksgiving dinner: turkey stuffed with mashed plantain.
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