If you are aware of what you’re eating throughout the day, you can better plan for indulgences. When traveling to a place that is known for their cuisine, enjoy eating while remaining balanced about your diet. Instead of getting a sweet all to yourself, maybe share it with whoever you are going. By sampling small portions of food, instead of overeating till you feel sick, you can enjoy your vacation food while still keeping your Keto Diet in mind. Alternatively, be sure to get as much exercise as possible (walk to destinations instead of taking a bus or driving), and the extra exertion will help use up any extra calories (or carbs) that you may eat.

If those flights are too expensive you might think about going somewhere else in Mexico or to Costa Rica. The area around Cancun including Playa del Carmen and Tulum and Cozumel has a LOT going on. And if you’ve been there you could instead go to the Puerto Vallarta area, which is very different and also great. For activities though it’s hard to beat Costa Rica. I think they invented zip-lining and the country is about one-third national parks with all kinds of fun activities. Let me know if you have any other questions. -Roger


I’ve yet to do an African safari, although that is probable next year for me, and I know quite a bit about it from reading and publishing articles on them. That certainly would be a Wow thing to do. They tend to last around 5 days, so you could do that in conjunction with a visit to South Africa itself. That is another that I’ve yet to reach, but people rave about Cape Town and many other places in that country.

It can still be rainy in Belize in November, so it’s not an ideal time to visit. I quite like Belize and there is a lot to do there, including of course the second largest coral reef in the world. You can also head over the Guatemala border to visit Tikal and even down to Antigua for something different. You don’t get many great beaches there, but aside from that it is great.
The Bali thing is also kind of a mess for those on low budgets. Kuta is a headache, and pretty much the opposite of what is so beautiful about the rest of the island, but it’s also where nearly all the really cheap beds are located. If you go a bit north in that same area into Legian and Seminyak, it’s nicer, but prices also go up. And Ubud is nice, but also more expensive for hotels and such. I’ll probably rent a place in Seminyak for a few weeks, which won’t be cheap.
Plus, Colorado is home to the world-renowned Breckinridge, a historic town at the base of the Rocky Mountains’ Tenmile Range that’s well-known for its ski resort, year-round alpine activities, and Gold Rush history. You’ll also find tons of shops, galleries, and restaurants housed inside colorfully-painted Victorian buildings, along with four whole mountain peaks that provide 2,358 acres of enough variety to suit even the most seasoned of skiers, boarders, or even snow-shoers. It’s also important to mention that last season, the Summit County municipality saw 447 inches of snow. Lifts open up in November, so what are you waiting for?!
I am from South Africa and our family are planning to travel to Thailand in December for 30 days. What ittinary could you suggest. Our Start off would be Bangkok (2 days then take overnight train to Chiang Mai stay about 3 days not sure then fly to Phuket but dont want to spent time their. What Islands can you recommend? Is it worth it to perhaps consider to work in a trip to Cambodia or Vietnam or even Malaysia.
As for key events in December, I typically avoid those sorts of things myself, so I’m not a good source on that. I actually visited Rio de Janeiro during Carnival, by accident, and it drives hotel prices so high and also crowds that it’s probably the worst time to visit unless you specifically want to spend all night watching the parades. And Oktoberfest, as another example, literally triples the prices of hotel rooms in Munich, so it’s only worth it if you REALLY want to get involved in the Oktoberfest thing yourself. But plenty of other travelers love to go witness the biggest events, and I assume they love it, so there is no right or wrong.

We’re a couple and are planning a 5/6 nights trip [around Christmas] from India to some place that is slightly reasonable and wonderful, of course! What we’ve been considering till now is Maldives or Cambodia or Thailand. Can you suggest anything around these or even completely different from these? The reason why we haven’t been able to finalize till now is that we’re trying to find a destination other than beaches, which isn’t as easy as it appeared!
Hello Roger, we thats me, my wife, our 2 year old daughter and parents inlaw are planing our december vacation. Our starting point is philippines. We have been to thailand last year and are looking at vietnam , cambodia or laos for this year. We are not much for beaches and party but we like culture, history and beautyfull landscapes and warm weather and good food. We are greatfull for ideas and tips that point us in the right direction. Thx a million.
Regarding Thailand, I’m not familiar with any islands that are beautiful and not touristy. Phuket has beaches all over the island and many of them are isolated so the only guests are those staying at the resort in front of them. If you search other travel sites, including travelfish.org, which I think is the best site for southeast Asia and it’s run by a friend of mine, you can find more information about more obscure Thai islands. One challenge could be that you might have to take two or three total flights and then a ferry ride to reach them.
A few months ago, my girlfriend and I went on a small vacation through Portland and Seattle. I wanted to document all of the food I was eating to share the experience and to provide some tips and tricks with all of the curious folks out there. Being ketogenic while being on vacation is one thing – but eating well while staying keto is another, and I’ll show you how to do it.

One thing I can assure you of is that those countries are very modern and well organized, and they know how to deal with winters well. So you really don’t have to worry about getting stuck or things being cancelled. As for getting around, the trains are modern, and they can be reasonably priced if you buy a couple months in advance. Otherwise, flying is probably your best bet because it’s a large area and you’ll probably want to go well to the north, and the trains might take many hours. You could even rent a car, which could be good if there is more than one or two of you. Have a great trip. -Roger


I need some help planning my honeymoon which will be around the last week of November. We plan to spend anywhere from 9-12 days. We aren’t big beach sitters(a day or two by the beach would be enough). I love culture and buildings and my fiance is shopping and nature. I always tend to lean towards going back to Europe but the weather in late decmenber is kind of a detourant. One big issue is my fiance vetos anywhere that is on the CDC’s list of Zika virus areas. We were going to go to Argentina and Chile, but Argentina is now on the list. i’ve considered is still doing Chile(risk is when will it join the rest of south and central america on the zika list), Morocco, and i always think italy is a good option.
If you are looking for beach weather in December then most of your list won’t work, and several of them are only on rivers. Starting from Kolkata you have many good choices that are much closer to you than anywhere in Europe or the Canary Islands, or the Caribbean for that matter. In fact, I’m a bit confused by your list because there are so many different types of places on it, many that aren’t warm or on beaches.
Of course, the Caribbean has its own share of problems. As I just mentioned to another reader, my list of Caribbean destinations from cheapest to most expensive has 32 entries and only about 6 of them were damaged by the recent storms. I would probably choose one of those instead. November is still technically the final month of hurricane season, but November storms are extremely rare. And the islands closer to South America haven’t been hit in over 50 years or so, such as Aruba, Bonaire, and Curacao.

I haven’t followed the Zika list, but I do understand the concern. Since you aren’t big beach people, you might just bring jackets and go to a more romantic city like Paris, and then maybe down to Nice for part of the trip and something a bit different. I’m not sure if this is helping, but if you have any questions about any of this I’m happy to keep trying. -Roger
My other two suggestions are San Juan, Puerto Rico and Cartagena, Colombia. Both cities have really wonderful colonial districts and modern resort districts nearby. San Juan is more expensive, but still reasonable, and it has far better beaches. Both have a bit of rain in November, but it tends to come and go quickly. You’ll get similar rainstorms in most of the Caribbean in November, so it’s a bit tricky. I hope this helps. If you had something else in mind let me know and I’ll try again. -Roger
New Zealand wines are world famous, and wine tours are popular with visitors. Auckland, New Zealand’s largest city, is set on the waterfront, with beaches, parks, and cruises to the nearby islands. The capital city of Wellington on the southern tip of North Island is home to New Zealand’s national museum, a great place to learn about the country’s cultural history. Christchurch and Queenstown are located on the South Island. There's so much to do in New Zealand — and it's convenient to reach on Air New Zealand’s nonstop flights from Los Angeles, San Francisco, Houston, and Honolulu, with a nonstop from Chicago to Auckland beginning Nov. 30.

Hi Maria, Intermittent fasting is absolutely good for the Mitochondria. Keto diet should not be followed for long stretches of time due to the way long-term keto is affecting your body. Short periods of Keto is fine. As for mitochondria repair, diet, sleep, and exercise are absolutely key to making the mitochondria stronger and maintain their health. However, there are a lot of factors that are impacting your mitochondria so you cannot rely on diet, exercise, and sleep alone. Ari


November is typically the end of the wet season in Sri Lanka, and of course it’s hot every day of the year. I think you’ll be okay. In those areas there are often a month or two where it rains a LOT, and November is not one of those months in Sri Lanka. You might get a few storms per week, but they should be the kind that start at 3pm and finish 20 minutes later. They are easy to shelter from because you see them forming. You can get storms like that almost any time of year in the Tropics. Have a great trip. -Roger


If you’re pretty simplistic when it comes to food, you can always bring nuts with you. They last long, they taste great, and they’re packed full of fats (if you choose correctly). Macadamia nuts and Brazil nuts are among the top high-fat nuts out there, and they’re well worth the extra cost if they save you from an accidental cheat right at the end of a great vacation.


Take Meal Times in Stride – Although I had intentions of planning keto/low carb meals by researching restaurants beforehand, especially at Disney, that never happened. Did I mention I have four kids? Yea, I don’t have a lot of downtime. Even so, I never had any problem finding foods that I could eat at restaurants. When we were out and about in Orlando, if we were thinking about eating at a restaurant that I hadn’t eaten at before, I looked their menu up online in the car before walking in. As long as they had a keto/low carb option, it was a go. I wasn’t picky. In fact, I ate either a bunless burger or bunless grilled chicken club almost every day at Disney or Universal. When my kids wanted to order pizza one night at our condo, I ate the toppings off with a fork. When they wanted Mexican food, I enjoyed Chicken Fajitas on a bed of lettuce. Whatever my family wanted, I found a way to make it work, and I never felt deprived. We typically ate breakfast at our condo, a late lunch (at Disney or Universal if it was a park day), then a late dinner out. By doing so, we also saved a great deal of money since eating inside the park can be so expensive. Since we stayed off site, the dining plan wasn’t an option.

Turkey has bars all over Istanbul and the other tourist cities, but there are also cafes and tea shops and that sort of thing that are filled with locals (and some tourists) all evening. In Dubai and Abu Dhabi, the only bars are attached to hotels (and there are a LOT of them), but almost no locals drink, so there are unlimited evening alternatives. Other nearby Muslim countries such as Oman and Bahrain are similar, except with far fewer tourists (and drinkers).
Being from Mumbai you can be forgiven for not realizing how unappealing beach areas are when the air temperatures are only a bit above freezing. Seriously, even beach on the European mainland is totally deserted by November 1, and many of the local hotels and restaurants are closed by then until April or so. Now, if you are mainly after the novelty of being on a beach in the European winter, you can certainly go and still find open hotels and restaurants. If I had to recommend one place to consider it would be Spain’s Costa del Sol, which is the resort area around Malaga. The average high in December in Malaga is 17, and the average low is 8. You’d be the only one on the beach, which might be kind of nice. It’ll also probably be windy. If you were going to do that I’d recommend staying in Malaga itself, which does have a nice beach area in the city, and since it’s a city the hotels and restaurants will all be going.
Sunny SoCal may be beautiful all year-round, but the more-than-mild temperatures of November make it an even more stellar choice for those hoping for not-too-harsh sun, sand, and sea to chase away any impending winter blues. Head on over to the world-famous Santa Monica Pier or shop till you drop at Third Street Promenade. Of course, there’s also the good old beach itself, where you’ll find surfers, beach babes, locals, and tourists alike mingling festively together at Pacific Park amusement park, the outdoor gym at Muscle Beach, or on the historic Looff Hippodrome Carousel-- there’s also Bergamot Station in the heart of the city, which houses several art galleries to check out.
One thing I can assure you of is that those countries are very modern and well organized, and they know how to deal with winters well. So you really don’t have to worry about getting stuck or things being cancelled. As for getting around, the trains are modern, and they can be reasonably priced if you buy a couple months in advance. Otherwise, flying is probably your best bet because it’s a large area and you’ll probably want to go well to the north, and the trains might take many hours. You could even rent a car, which could be good if there is more than one or two of you. Have a great trip. -Roger
November is a pretty slow month all over the Caribbean. I just tried a few random dates in the middle of the month and I’m seeing all-inclusives starting at US$142 for two people including all taxes on Expedia.com. There are many more closer to US$200 per night, including many that get very good guest reviews. I stayed at Bahia Principe Luxury Ambar, which is an adults-only hotel within their huge complex there, and rooms are US$198 per night for two people, fully all-inclusive. So the resorts are showing some very good rates considering the quality you get there.
First of all, applause to all your kind help (and your time). My 8 years old boy and I want to travel in December to a warm country and I am a little bit nervous to be only two of us since my hubby could not join us. I am just wondering if Costa Rica (or Brazil) safe to travel for a woman alone with young kid? Any other safe countries in your mind (with affordable price)? We live in D.C and don’t want to fly too far like Asia, Australia, etc. We have been in Dubai and Mexico.

Of the others, I’d say that Thailand would probably be your better choice. Goa is obviously famous for its beach parties, and drugs are easily available there just in case that is important, but there really isn’t much else to see or do there. Goa is a collection of beach towns, some of which are filled with raucous Westerners all winter. But once you go inland, it’s kind of falling apart, and it’s not even very “Indian” because it was run by the Portuguese until about 60 years ago.
There were fresh croissants, cereal, doughnuts, crackers, sandwiches, nutella, jams, fruit juices and the hot option was Spanish rice. I hadn’t eaten anything yet and was starting to feel a bit hungry. I had planned to bring bacon with me (emergency purse bacon) just in case but I didn’t want to have to cook and clean up after I had already showered. I took a couple of the cheese sandwiches and took the cheese off the bread and ate that. I also had a couple of cups of coffee which filled me a bit.
The article was written in 2013, but then updated and expanded every year. Since so many people visiting New Zealand do it in a rented car or camper van, all of the companies have deals that include the ferry crossing and returning the car on a different island. Just shop around online and you’ll find prices that include all of that. And also look into renting a campervan if that appeals to you at all. It’s really a wonderful way to see the country, and it’s cheaper than renting a car and staying in hotels or cabins.
Pay homage to the Native American heritage of the U S of A by taking in the sights and sounds of Arizona’s capital city for pure rest and relaxation before the holiday season. Phoenix anchors a sprawling, multicity metropolitan area known as the Valley of the Sun, which is highly regarded for its luxury resorts, vibrant nightclubs, designer golf courses, and long lasting sunshine and warmth—even through the winter months. Attractions include the Heard Museum and the Pueblo Grande Museum & Archaeological Park. Be sure to check them out!
Thank you for your post. I have my vacation in late November for 2 weeks and I wanted to go to Asia, for example Thailand like Samui or Phuket or Bali Indonesia, but I read that usually it is very rainy and humid during November. I checked Vjetnam, for example Hanoi, but didn’t find any touristic beach nearby. I know it is more dry at Carribean and I was once in Playa del Carmen (near Cancun) in November and it was just perfect, but I wanted to try something new and I like cheap massage . I was also on some Carribean islands and they were very quite, we wanted more party. Don’t know what to do now…
It’s unfortunate and heartbreaking how many times I have recommended San Juan, Puerto Rico in the last few years. Once they get the power back on I’m sure it’ll be back to normal fairly soon after that, but I’m guessing probably March or later. And fortunately, Nate missed the Cancun area for the most part. Have you considered somewhere in the Cancun/Playa del Carmen/Cozumel area? I’m particularly fond of Playa del Carmen, and that flight to Cancun should be pretty reasonable for you.
We’re a couple and are planning a 5/6 nights trip [around Christmas] from India to some place that is slightly reasonable and wonderful, of course! What we’ve been considering till now is Maldives or Cambodia or Thailand. Can you suggest anything around these or even completely different from these? The reason why we haven’t been able to finalize till now is that we’re trying to find a destination other than beaches, which isn’t as easy as it appeared!
Oh, did you want a sunny tropical vacation that doesn’t require a passport? Done. Hurricane season is over, flights are cheap, and the water is still warm enough for swimming (and scuba diving). Almost all the tourists come here via cruise ship, which means you’re mostly not competing with them for hotel rooms -- Windward Passage, Emerald Beach, and the Bolongo are all open for business after Hurricanes Irma and Maria last year. On December 16 you can catch Jazz By The Sea down at Coral World Ocean Park, and on December 21 watch the St. Thomas Lighted Boat Parade, where contestants (boats) are judged on lights, originality, and holiday cheer.
The truth is, Rio de Janeiro will make this list for at least 8 months of the year, as the weather is always pretty good and the prices are still reasonable compared to Europe and North America. November is still well into the sweet spot, as the high season for hotels doesn't begin until December. This means bargains are often available at some of the luxury places along the beach, which won't be true again until April.
The three places that jump out to me are the Playa del Carmen area just south of Cancun in Mexico, the island of Puerto Rico, or Costa Rica. All of those have endless beach activities and sights and great food and everything else, and they are all well within your budget. Puerto Rico would be easiest, and probably my first choice. Costa Rica is better known for adventure activities that might suit the younger ones. There are several good resort areas along the Pacific coast that would work.
If you are more interested in nature and adventure than culture, then the top choice would be Costa Rica. The country has many beautiful national parks and it’s filled with things like zip-lining and canopy tours, just to name a few things. There are also volcanoes and surfing beaches and much more, plus a very good backpacker infrastructure of cheaper hotels and hostels.
“Winter in Eastern Canada” might sound more like a 19th-century prison sentence than it does a pleasant vacation, but Quebec City does the cold better than anywhere in North America. Blanketed in snow, QC looks like the world’s most elaborately constructed Christmas village. The cobblestone streets in Old Quebec densely packed with storefronts beckoning you to come in for hot food and baked goods, and boisterous bars overflow with a cacophony of Quebecoise. In December the streets are draped with Christmas wreaths and populated with carolers, plus there’s an authentic German Christmas market -- a true novelty in a city so overwhelmingly French.
When you mention, “not too touristy”, the first thing that comes to mind is San Juan, Puerto Rico. I’m not sure if you’ve been there already or not, but one great thing about it is that the “tourist” areas close to Old San Juan are filled more with apartments than with hotels, unlike Cancun, where it’s nothing but hotels and timeshares. I can highly recommend the Condado neighborhood, which does have some large hotels but is mostly apartments for expats and seasonal visitors. There is even a free bus that goes from there to the heart of Old San Juan, which is a gorgeous colonial town filled with great restaurants, bars, and interesting attractions. 

But if you wanted more to explore the area near Singapore then Malaysia and Thailand are the obvious choices. The three most popular stops in Malaysia are Malacca, Kuala Lumpur, and George Town on the island of Penang. I quite like all of those so it’s hard to recommend one over another. I really like Kuala Lumpur and have spent quite a bit of time there, but honestly compared to Singapore it seems a bit untidy and old fashioned. In other words, if you are tired of a big and busy city like Singapore, then don’t plan much time in KL. Malacca and George Town are both smaller tourist cities with great food and interesting sights. There is frequent and cheap bus service from Singapore going through Malacca and onto KL. Then more buses from there to Penang and onto Bangkok.
For those looking for an even calmer slice of paradise without all the holiday festivities, try Waimei on Kauai’s southwestern shore, which offers calm waters and sandy beaches that are especially attractive in the early winter months. Get away from all the gloomy weather of the East Coast by trying out a Waimea vacation rental—it’ll definitely make for makes the perfect base to explore all Kauai has to offer.
The rainy season in Belize doesn’t really end until early January, which is why it didn’t make the December list. Belize is definitely affordable enough to make this list and it appears for many of the following months. If you are thinking about going to Belize in December I think it’s a good choice. As you probably know, the Tropical rain patterns are such that the showers tend to come and go quickly, and they are often overnight. -Roger

Heat your winter up and pack your backs to explore Australia. Celebrate New Year’s Eve at The Opera Gala in Sydney. Eat your way through the Taste Festival in Tasmania. And if music is your thing, we recommend checking out the Life’s a Beach Music Festival in Rockingham (30 minutes south of Perth) or experience the Woodford Folk Festival in Queensland, one of Australia’s biggest cultural festivals.


For our early dinner (Meal 4) we found a burger joint, where I had a bacon and cheese (shredded, not the gross, carb-laden “cheese” sauce) hot dog. I grabbed some green beans with salt and pepper as my side, and sidled up to their topping bar where I smothered my dog with mayo, mustard, onions, and pickles. Dinner was great, and I wasn’t hungry again until much later in the evening (around 9 pm) when the kids and hubby stopped for ice cream. I walked down two shops to the coffee joint and got a plain iced coffee blended with ice, heavy cream, and some sugar free caramel flavor. I accompanied this treat with one packet of my almond butter and was good to go. I sat with my family while they were enjoying their sweet treat and didn’t feel deprived in the least.
Based on your description, you definitely want to go to Costa Rica. The neighboring countries have many similarities, but Costa Rica is the shining star in Central America for tourism. They have endless national parks and nature sights, but also lovely beaches and adventure activities. The area in the north around the town of Tamarindo is the more luxurious part of the country, but there are many other beach towns on both coasts that could work for you. You will also probably want to spend one or more days in the Arenal volcano area, which has many other great activities. The Caribbean coast is more laid back and less family oriented, so better to focus on the Pacific. Have a great trip. -Roger

The rainy season is still finishing during November in Central America, but a bit north and south of that it's dry enough to make visiting very worthwhile. Better yet, it's still low season for hotels in most places even though the weather has gotten nice. Latin America is filled with excellent bargain choices and it has some of the best places to visit in November.
Unfortunately I’ve only been to Cartagena in Colombia, although I know of some travel bloggers who live in Medellin and love it there. The mild weather year round is one reason people love it. I don’t speak much Spanish, which is a problem in much of Latin America, but evidently there is a pretty big scene of various expats and English speakers, so Spanish isn’t so critical. In other words, I like the sound of your idea and I imagine it’ll be great, but I haven’t been there yet so I am really not qualified to give real advice. Best of luck with whatever you choose. -Roger

It is this quintessential destination-- nestled conveniently between Boston and Cape Cod-- that’s known as “America’s Hometown,” offering not just a glimpse into our national history, but an array of enjoyable activities from water sports to golfing to whale watching to ghost tours. During the fall you can even take trolley or culinary tours, or witness live cranberry and pumpkin harvests. It’s a November getaway to remember for sure.
Ah December, the last—and arguably busiest—month of the year. With just 31 days to spare until a new year, plenty of holidays to celebrate, and hopefully, some time off from work, it is more than optimal to take a trip. But where? With plenty of regions around the globe warm and toasty, while others are frosty and festive, the list of where to go is simply endless. But whether you fancy a tropical getaway or are yearning to cash in on the chilly charm of the season, we've pulled together the best places to visit in December 2019, from mountain excursions in Wyoming to jaunts in the Japanese Alps—and even an enticing trip to the Maldives. No matter where your heart desires to go, surely we've found it. Read on for the 12 places you should visit in December 2019.
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