The park we visited has an app you can download on your phone that allows you to reserve a table at any table service restaurant on their property ahead of time. The app also lists the daily breakfast, lunch, and dinner offerings at every single food establishment on site. There really is no excuse for settling for the popcorn or french fries when you can easily find a place with compliant options if you’re willing to look and tweak a bit. A lot of other theme parks are either offering similar apps or putting their information online for those who need to research their options ahead of time. If your destination is the beach or a famous city, check out what’s in the area online, or call your hotel to get an idea.
From December through February there are literally no European cities that could qualify as having “great weather,” except for the Canary Islands, which is listed below. So during the winter Europe is all about cultural tourism, and lower hotel prices make it especially appealing for those who like to stretch their travel budgets and avoid crowds at the same time.

It can still be rainy in Belize in November, so it’s not an ideal time to visit. I quite like Belize and there is a lot to do there, including of course the second largest coral reef in the world. You can also head over the Guatemala border to visit Tikal and even down to Antigua for something different. You don’t get many great beaches there, but aside from that it is great.

If you’re a fan of cheese, this place is really fun. It’s a quaint little shop that’s right across the street from Pike’s Place Market. With hundreds of competitive awards under their belt over the last decade, you know their cheese is going to be good – and they do too. They let you sample different varieties of cheese before you buy it, so you know exactly what you’re getting into.


That’s an interesting question. On my main list of Caribbean destinations ranked from cheapest to most expensive, I have a list of the 6 islands that suffered heavy damage and are not going to be open for normal business this coming winter. But that leaves 26 other destinations on the list where things are totally normal. Fortunately for the industry in general, the busiest destinations such as Jamaica, Dominican Republic, and the Cancun area, are all still unscathed.
Another reason to consider Dubai is that the busy airport has cheap non-stop flights coming in from almost every major airport in Europe and Asia. As a result it's popular to book long weekend trips of 3 or 4 days to Dubai, where you can enjoy some sunshine and shopping before flying back home where it gets colder by the day. You might also consider stopping for a few days in Dubai and then moving onto somewhere else with cheap direct flights such as the Maldives.
As for the alcohol thing, I’m a bit of a drinker myself, so it’s hard to offer advice to an AA person. I guess one factor could be that there are many places around the world where alcohol is so cheap and the days are so warm that many people drink during the day AND at night. If I were in your shoes, I’d probably want to avoid those places. Probably the easiest places to go would be Muslim countries and India because there is little or no drinking culture there, so they have endless evening alternatives that don’t revolve around drinking.
Cancun is at the north end of the Riviera Maya, which also includes the island of Cozumel, so this is a huge area with over a thousand hotels to choose from. All that competition keeps prices down until the high season begins, so November is still a buyer's market. There are even ruins nearby and other cultural opportunities, so it's not all about sitting on the beach here. If you prefer a high-rise hotel overlooking a beach then stay in Cancun itself, but if you prefer to stay in a friendly town with many restaurant and shopping choices then head to Playa del Carmen, just a bit to the south, instead.
Another option would be Cambodia and/or Vietnam. The town of Siem Reap, which is just next to the Angkor Wat Temples is the real highlight. Phnom Penh is worth a quick look, but not on a shorter trip. Vietnam itself is a wonderful and gorgeous country, and you can see a lot of the highlights in 10 days or so. It’s also very cheap, even around Christmas. You could fly into Hanoi and then go see Ha Long Bay, and then take a train down to Hoi An. After that you could go to Nha Trang for the best beach experience or the hilltown of Sapa. The city of Ho Chi Minh City is quite crowded and you might not like it for more than a day or two.
Hi Roger, What a great list! Answers to this question may not involve “great” weather. My 40+ yo boyfriend has never been outside the US (!) while I’ve traveled a bit (France, Spain, Italy, Greece, Iceland, Lebanon, E/W Canada, Mexico) and he’d rather go somewhere we both haven’t. We’re in Richmond VA and we’ll be travelling 11/22 – 26 this year. We love being outdoors and solo adventuring, don’t mind putting on rain jackets and lightly hiking/biking around old sites in 50-80 degree F weather; we enjoy delicious cuisine in hole-in-the-wall restaurants and staying in quirky hostels/Airbnb but also spending at least one day being tourons on a big red bus if available. Any ideas in eastern/western Europe? He’s really looking forward to going there. Thanks!
Sprawled across two countries (Chile and Argentina), Patagonia is one of nature’s last frontiers. For trekking enthusiasts, adventure seekers and nature lovers alike, this remarkable landscape of snow-capped mountain peaks, imposing glaciers, gushing waterfalls, and beautiful national parks is the very definition of ‘epic’.  It’s also one of the most isolated territories in the world, with roughly two people per square kilometre. Here at the end of the world, our planet is at its most wild and spectacular.

Congratulations. In order to help you I’d have to know your starting point and also whether you are more interested in cities and culture or beaches and relaxation. November is a tricky month for beaches since it’s a very rainy month in most of the best and cheapest beach areas and islands in the Northern Hemisphere. But if you give me a bit more info I will try to help you the best I can. -Roger
For our early dinner (Meal 4) we found a burger joint, where I had a bacon and cheese (shredded, not the gross, carb-laden “cheese” sauce) hot dog. I grabbed some green beans with salt and pepper as my side, and sidled up to their topping bar where I smothered my dog with mayo, mustard, onions, and pickles. Dinner was great, and I wasn’t hungry again until much later in the evening (around 9 pm) when the kids and hubby stopped for ice cream. I walked down two shops to the coffee joint and got a plain iced coffee blended with ice, heavy cream, and some sugar free caramel flavor. I accompanied this treat with one packet of my almond butter and was good to go. I sat with my family while they were enjoying their sweet treat and didn’t feel deprived in the least.
If you decide to go off keto whilst you’re on holidays that’s ok. There are two ways to approach this. Give yourself a cheat day or cheat meal or go totally off for the entire holiday. I would prefer a cheat meal over a cheat day or cheat holiday simply because I know that one meal, while it may switch me from burning ketones to burning sugar, won’t make me feel too bad. I know if I have a cheat day or a whole cheat holiday then I feel sluggish, tired and won’t enjoy myself. It’s a personal choice but if you do decide to leave keto at home while you are on vacation don’t berate yourself for doing so. You’ve got a solid foundation on keto, especially if you’ve been keto for a while, so switching back on when you get home won’t be too painful. However, if you think that it will be a slippery slope to a total carbfest then maybe try to stick with keto. It can be done! If you have any tips or tricks for staying keto on vacation make sure to leave it in the comments. Knowledge is power and the more we share the better we get!
To the life aquatic now and Micronesia’s little-known islands scattered in the Pacific Ocean, which serve as the mating grounds for giant manta rays. With wingspans that can reach up to 5m, the chance to dive alongside these dancing behemoths shouldn’t be missed. From colossal to downright cute, rare (and ridiculously adorable) pygmy hippos can be found in Sierra Leone, once you've had your fill of lounging on palm-fringed beaches.
Another tip is to look for apartments. If you’re visiting a large city, chances are they have plenty of new apartment buildings that are looking to rent out. Many of the larger hotel booking sites will offer you apartments for rent – and they’re very affordable. Not to mention, they’re much roomier and more than likely updated. You usually get a full kitchen, washing amenities (for laundry), a dinner table to sit and eat at, and a good sized bathroom that doesn’t make you feel cramped.

If you are referring to days trips and that sort of thing, it will be much cheaper if you book once you get there. In Vietnam in particular it’s amazing how cheap tours can be if you book them through your hotel. I once did a 6-hour bus tour to Mỹ Sơn, which is near Hoi An, and I think I paid about US$6. It even included a boat ride and a basic lunch. That same day tour online would probably cost US$30 because the booking company takes a share and there is very little competition.
If you’re a bit more on the timid side, you can always use Yelp and TripAdvisor to get good insights on places people have visited. As a disclaimer, some of the ratings may not be accurate on these sites, so make sure you go through and read some of the more recent reviews that people have written. We did this for a few of the places we visited and had no issues.

Whenever in the world you go, the chances are you will find at least several types of keto friendly foods there (click to view the whole list of keto foods) and be able to stick to a keto diet. I took a lot of canned fish, dried meat, dried vegetables, nuts and Quest bars with me, so I was all set up. This is what the content ofmy baggage looked like:
If an apartment isn’t your thing, or you have to book a hotel for your business trip, then there is one upside: the food. Typically hotels will include some sort of breakfast, and occasionally some sort of dinner plan. In Portland, we stayed at a great hotel that included both. Breakfast usually consists of pastries, waffles and oatmeal – but they almost always have eggs, bacon, and sausage ready to go on your plate.
Those who adore the holidays and don’t mind the cold (the average high is around 48 degrees) might consider an end-of-year trip across the pond. Arguably Europe’s most festive destination, December in London promises charming Christmas markets, show-stopping Christmas trees, and streets covered in twinkling lights. A number of posh hotels, like 45 Park Lane and The Dorchester even have Christmas-centric packages available to get you into the holiday spirit.
Say Hydrated – This is a no-brainer and one of the most significant challenges for me. I never drink enough water, but it was hot this week in Florida when we were at Disney, and I could tell such a difference in how I felt when I was hydrated. I felt like it made it easier to stay strong and stick to eating low carb/keto as it helps to quench false hunger.
There are always those travelers who celebrate the end of summer and the opportunity to don a sweater and take out the wool scarves and quilted jackets. For them, Iceland would be a perfect destination, with a chance to see the Northern Lights and adorable sled dogs. Montreal is another place with a winter chill, and at the end of the month, you might even find an early Christmas market. San Antonio gets into the holiday spirit at the end of November as well. Sedona offers chilly nights and gorgeous scenery, while Hilton Head Island still enjoys autumn weather and activities.
If you are interested in a place that isn’t focused on beaches in that area then I’ll point you to some recent answers just above where I mention the charms of Chiang Mai in northern Thailand, or Luang Prabang in Laos, and/or Siem Reap in Cambodia. All of those are wonderful places with temples and other sights, and they are quite affordable once you are there as well.
Cartagena is a lovely place as well, but another reader just pointed out that the US government has a new travel warning to all of Colombia as of June, 2017. The US has travel warnings to many countries that people still safely travel to every day, but it is something to consider. Many years ago Colombia had quite a few problems, and yet Cartagena was always okay because it is this little cruise port and tourist city far away from the major urban centers. Seeing this, I would think twice myself, although I wouldn’t rule it out, but I also wouldn’t go anywhere except Cartagena at the moment.

I think Sri Lanka would be wonderful for 2 weeks in December. The rainy season typically ends early in December, but even when it’s still going it tends to be quick downpours, as you are no doubt familiar with if you’ve been all over southeast Asia. Still at this point there are very few hostels with dorm beds and not even many cheap budget hotels, but at the age of 30 you are probably happier with normal hotels anyway. Value is quite good in Sri Lanka as long as you can spend at least US$30 or so per night, and hopefully a bit more. Food is also quite cheap in general, although there are still surprisingly few tourist-oriented restaurants in many towns so it feels a bit undiscovered. Just don’t spend much time in Colombo and preferably focus on the mountain areas, and I think you’ll love it.
You’ve been to Cancun, but have you been to Playa del Carmen? Personally I much prefer it because PdC is a lovely tourist town with hundreds of little hotels and restaurants and bars, unlike Cancun, which is mainly a long string of high-rise beach hotels that are so spread out that you are nearly trapped in your own hotel. It’s about an hour south of Cancun airport by taxi or shuttle. That would be another of your cheaper options, partly because flights into Cancun are pretty cheap. It will be the tail-end of the rainy season in all of these places, but that usually just means a 30-minute rain storm a few afternoons each week.
This French-speaking Canadian city has a definite European vibe, from its cobblestone streets to its quaint boutiques and cafes. The city has a wide array of museums covering interests from nature to stargazing, art, and history. The Montreal Museum of Fine Arts features temporary exhibitions that combine various artistic disciplines — fine arts, music, film, fashion, and design — that are popular around the world. Multi-day museum passes are available.
Hi Roger I was hoping to travel to either Bali or Thailand over Christmas into New years… our dates are a little bit flexible. I am having a hard time finding good deals on airlines. When is the best time to book and which are the airlines you recommend. If Asia is to expensive for airfare any other suggestions .We want to go to some place warm and have activities, We have been to Mexico and Hawaii already
This country-style dish from vegetarian cooking icon Deborah Madison is delicate and delicious and makes a lovely side dish for turkey. The recipe calls for baking it for 50 minutes in a 375 degree oven, but the results can be achieved in a 325 oven – the temperature for most turkey recipes – so it can be baked at the same time as the bird (provided your oven is large enough). Just allow 60 to 70 minutes total baking time.
Make like a Viking and soak those sore muscles in one of the many outdoor heated pools, some hidden away and others modern day gathering spots. The famed Blue Lagoon is Iceland’s best-known geothermal spa with temperatures of 98-104 degrees Fahrenheit. The lagoon’s waters are rich in minerals like silica and sulfur and are reputed to have healing powers for skin problems. There are saunas, lockers, showers, and towels available for a reasonable fee as well as restaurants and a lagoon side bar. Whale watching, though not prime season, is always an option in Iceland, as is dog sledding — on snow if available or dry land if not. Either way it is an amazing experience, and the meet and greet part allows you get up close to these beautiful dogs.  The younger crowd might enjoy the Iceland Airwaves Music Festival to be held in Reykjavik this Nov. 7-10 showcasing hundreds of acts, both famous and newcomers. Venues include bars, bookshops, theaters and concert halls.
Since flights to Mexico City from the US and Canada are usually quite cheap this time of year as well, this could be a perfect short cultural holiday. This city has great shopping, dining, and nightlife, and the central historic and tourist districts are far safer than most people would expect. There are ruins just out of town as well, so a bit of everything is available.
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