From the Art Deco architecture to fabulous restaurants and nightlife, Miami is truly a city that appeals to every type of traveler. Art and culture lovers should plan a trip during Art Basel, which officially kicks off on December 6. The weeklong affair attracts celebrities, tastemakers, and bold-faced names, who come for the world-renowned art exhibitions, but stay for the swanky parties and events. Be sure to book a hotel well in advance, as prices skyrocket and availability becomes increasingly limited.
I am planning a 12 night or close to 2 weeks holiday from London for the last week nov/or first 2 weeks of December to avoid the holiday season. Looking for a sunny holiday so nearest bets are a minimum 7 to 8 hr flight from here. I had few things on my mind mix a wildlife safari and beach holiday in Tanzania (but the safari’s appear v expensive!)or travel to south/central America I haven’t been to any part of south America and was considering costa rican region. Ideally looking for few days on a good beach snorkelling etc and few days exploring the country and nature. Do you think costa rica is a good starting point if it’s the first country I was visiting in south America ?
The only other suggestion I have, which gets almost no rain in November, is Goa, India. There are about 20 different beach areas in Goa, and some of them (Anjuna and Vagator) are famous as party beaches, while many others are more mellow and family oriented. It’s also very cheap and beach massages and that sort of thing are excellent value. Let me know if you have more questions about that. I hope one of these things works out for you. -Roger

Obviously you’d get a refund if an airline canceled your incoming flight, so I guess it’s more a matter of being able to book an alternative without much notice at that point, and that can be tricky. I’ll probably be coming from Hong Kong or Kuala Lumpur, and those flights are always pretty cheap. If I was coming from Europe or North America, I’d probably just wait and hope that the ash cloud starts to subside, and also get a back-up destination ready. If you mainly just want to hang out on a lovely beach and do some water activities and such, then I’d take a look at Boracay Island. However, it’s small and doesn’t come close for cultural activities or natural sights, although other parts of the Philippines are better in those regards.

Picking a good time to visit Morocco that suits its two climate zones, the Sahara Desert, the Atlas Mountains, and the coastlines of the Atlantic Ocean is never an easy task. The weather varies wildly according to the season and where you’re planning to explore, but for a great experience at most tourist destinations, the cooler months from October through to April are popular amongst most visitors.
In South America, and you start getting into some longer flights here, the best and safest places are Argentina, Peru, and Chile. I’m not sure if this helps you much, but at least it should let you know that you were thinking along the right lines already, and there are no obvious places that you’d overlooked. Let me know if you have any other questions. -Roger
Hi Maria, Intermittent fasting is absolutely good for the Mitochondria. Keto diet should not be followed for long stretches of time due to the way long-term keto is affecting your body. Short periods of Keto is fine. As for mitochondria repair, diet, sleep, and exercise are absolutely key to making the mitochondria stronger and maintain their health. However, there are a lot of factors that are impacting your mitochondria so you cannot rely on diet, exercise, and sleep alone. Ari

Walking along the city's tree-lined streets, you'll notice that Spring is in full bloom come November, with vibrant jacarandá flowers dripping down over building facades. The weather is balmy and hotel rates are slightly lower for "shoulder season," which makes it the perfect time of year to plan a visit. Buy tickets to a soccer match, check out one of the world's most beautiful bookstores (El Ateneo Grand Splendid), and catch a tango show at a local theater. Looking for more inspiration? Check out our "10 Things to Do in Buenos Aires" guide.

If you are looking for pleasant weather in December you might also consider the Canary Islands. They have good connections to many destinations. You would probably have to change planes in Dubai, Abu Dhabi, or Qatar on your way to Delhi, but the flight will at least be fairly cheap. Good luck with this and let me know if you have other questions. -Roger


I’m happy to try to help. It’s hard to say whether one 30-day trip would be better than several shorter trips. On one hand, it’s much more efficient to go for a month because it obviously saves you all the going back and forth. Also, one week is a short time to go 7 or 8 time zones away, as it takes pretty much an entire day each way, and at least a few days to adjust to the time change. Hmmm…
Seeing as our vacation was planned at the last minute, I didn’t have enough notice to be able to get the special meal treatment, so I had to make-do with what was readily available at the parks and the hotel resort. The following is a chronicle of how, with the help of their handy app and some careful surveying of the land, I managed to stay keto-compliant and, hopefully, will serve as inspiration for you to remain keto on vacation, too. After all, if I can do it at theme parks famous for burgers, fries, popcorn, ice cream, and breading everything, you can make it work just about anywhere.
My family and I are planning our first trip to Europe for the last week of December (2018) and the first week of January (2019), I know this is a long way off but I am a planner and to me that is half the fun! I know to most people that time of year in Europe is not ideal, but we LOVE cold weather, snow, rain, etc. and I am drawn to the lower prices and smaller crowds. So far I am considering Rome for 6 nights, Venice for 2 and Munich for 6 nights. I want to take day trips from Rome to see Pompeii & the Amalfi Coast and from Munich to see Rothenburg and Nuremburg. Does this seem like a good itinerary? Since I love the cold weather are there any other itineraries you think would be ideal for that time of year? Any advice you have would be very much appreciated.
Fortunately, Bangkok remains very cheap by almost anyone's standards. If you want to splash down for a nice 3-star room then it'll be half the price of a similar room in Europe or the US, and if you are fine with something more basic then you can find a room for next to nothing, even in the fun Khaosan Road backpacker district. Street meals for around a dollar are always there too, so you'll be able to afford a bit more for a room anyway.
Ah, November. The end of the year is nearing, and most of us haven't traveled nearly as much as we planned upon. Thankfully, the second to last month of the year boasts not one, but two, holiday weekends for you to cash in on some of those vacation days and take a little sojourn to somewhere special—with family, with friends, or maybe even your significant other. But where should you go? There are a ton of places where the weather is still warm in November. But if you are looking to cash in on the seasonal appeal, there are also scores of exotic locales which count November as the peak time to travel there (
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