If you are really only going for 4 or 5 days you only have time to visit one or maybe two cities anyway. I’d say that Lisbon would be ideal and you’d have time also for a short visit to Porto or the Algarve in the south, or at least the historic small town of Sintra, which is near Lisbon. Lisbon has fantastic weather for Europe and it’s a lovely city with plenty to see and do.
Actually, all of my best suggestions for those things are in the article above. One challenge you’ll have is that all popular tropical destinations have their peak weeks at the end of December because so many people in cold areas have that time off. So flights to Central or South America are going to be fairly expensive, although buying soon can help. For hiking and views I think Costa Rica could be a good choice, or Nicaragua. You could also go to Bariloche in Argentina, though it’s probably not worth going all that way unless you were also going to spend some time in Buenos Aires and such.
The next morning we hit up the hotel dining area around 7 am for a large breakfast before going out for our second day. They had gigantic breakfast bowls (Meal 3) as part of their offerings, so that’s what I got. I asked for a southwest bowl with no potatoes, and received a heaping plate of eggs, chopped ham, onion, green peppers, and melted cheese. I also got a side of bacon and had a fatty coffee that I made in my blender bottle with powdered coconut oil, liquid stevia, and half n half. I added some salt, pepper, and butter to my breakfast bowl and was very full. So full, in fact, that we did not eat again until 4 pm.

Hi Roger I was hoping to travel to either Bali or Thailand over Christmas into New years… our dates are a little bit flexible. I am having a hard time finding good deals on airlines. When is the best time to book and which are the airlines you recommend. If Asia is to expensive for airfare any other suggestions .We want to go to some place warm and have activities, We have been to Mexico and Hawaii already


If you book a resort hotel from home you'll probably think Goa hotel prices are much higher than you were expecting, but if you book a family-run place once you arrive you'll still find fantastic bargains. It's probably wise to book a few nights online before you get to India, because it can be incredibly confusing at first. After that you might be able to find a similar place for half the price by just checking around the same area. 

I’m hearing very mixed things about Cuba visits. The main downside for Americans is that you still have to go as part of a package deal, and those packages are all incredibly expensive for what you get. It sounds like the Cuban government is charging very high taxes and fees on companies selling tours to Americans, so they are really only popular among people who are especially curious about visiting Cuba. In other words, they are poor value unless it’s at the top of your list already. I hope this helps. Let me know if you have any other questions. -Roger
Without knowing more about your interests, my top suggestion would be to focus on Sydney and Melbourne and the areas around both. The Blue Mountains near Sydney are also nice for a couple days or so. The main challenge you’d have in seeing a lot of Australia is that it’s all so spread out. You can hire a car for Melbourne and Sydney and that whole area, but it’s better to fly to get to Uluru (near Alice Springs) or Brisbane or Cairns/Great Barrier Reef or Perth. You’d be driving for days in between those places if you started from the southeast area where most people live.
Morocco certainly qualifies as an exotic destination, and it could be fun to do some holiday shopping at their world famous markets. If there’s time, Abu Dhabi’s unique surroundings would make a memorable pre-holiday excursion. Or enjoy spring in New Zealand along with their fresh seafood, wines, and beaches. In Buenos Aires you can watch tango dancers while sipping a glass of Malbec — or get up and dance. Bermuda’s convenient location, sunshine, luxurious hotels, and November events give visitors plenty to do, but a lounge chair by the pool will be pretty inviting as well. The same can be said for Palm Springs, where it’s warm enough for poolside relaxing or al fresco dining and cool enough for cozying up to an outdoor fireplace at night. Warm weather awaits in Belize along with a clear blue sea ideal for snorkeling and diving.
Two of the easier other choices would be London or Madrid. From Amsterdam you can take a train to Brussels and then change for the Eurostar train to London, or you can fly. From London to Barcelona you’d want to fly for sure. If you chose Madrid you can go to Amsterdam and then fly to Barcelona and then take a train from Barcelona to Madrid in only 2.5 hours.
The 17th-annual Hilton Head Island Motoring Festival and Concourse d’Elegance takes place Oct. 26-Nov. 4, attracting automobile enthusiasts and all who enjoy the southern charm, splendid fall weather, and extraordinary classic cars. The Hilton Head Island Oyster Festival (Nov. 9-10) is an oyster extravaganza with live music, crafts, a Kid Zone, and sports lounge. A stay at the Inn and Club at Harbour Town at the Sea Pines Resort will provide luxury and comfort in low country style. Or book a home rental through Vacation Company. 
And if you are mostly interested in adventure and nature rather than cities, you might also consider India. The cities in India are complete insane asylums, but once you get outside of them it’s a beautiful country. The area of Kerala and its backwaters are a big highlight. They’ll remind you a bit of Sri Lanka in some ways, although things are cheaper and the scenery is quite different. The various beach areas of Goa, just to the north of Kerala, are also worth considering.
The Keto Diet works best if you can maintain it. If your body is continually switching from converting carbs to glucose, instead of converting fat to ketones for energy (which is the process of ketosis, wherein the liver converts fat cells into energy), your weight loss will possibly stall. Consequently, you may find that some health benefits of eating a Keto-friendly diet begin to diminish. Find a healthy balance on your next vacation; with some planning, you can maintain your Keto Diet even when you are out of your routine.
Amazing post! I am taking vacation the last two weeks of November. I am planning to visit Germany for the first week. I also want to soak in some sun and enjoy the beach life during the second week of my vacation . Initially I wanted to go to Spain, but after reading your post I’m a bit discouraged because is not going to be warm enough . I love to sunbathe and outdoors activities . Just as running, hiking, tennis etc . Also I love to learn new cultures and fit in with the locals. Keep it economical .I been to must of the Caribbean and wouldn’t mind revisiting . But open to new warm destinations that would make sense. I would love to hear some of your suggestions .Thank you in Advance and safe travels..
Say Hydrated – This is a no-brainer and one of the most significant challenges for me. I never drink enough water, but it was hot this week in Florida when we were at Disney, and I could tell such a difference in how I felt when I was hydrated. I felt like it made it easier to stay strong and stick to eating low carb/keto as it helps to quench false hunger.
Your December plans probably seemed fine until this very moment when you realized they didn’t yet include Reveillon on Copacabana beach -- one of the biggest and best New Year’s Eve parties anywhere in the world. December is summertime here, so you can spend your trip under illuminated palm trees on the beach, before joining two million (yes) other humans for the debauchery of Reveillon. To extend the trip, join a week-long tour that gives you a blend of rainforest, city, and beach.
Later in the month, the day after Thanksgiving begins Christmas season with the Ford Holiday River Parade and Lighting Ceremony. Decorated floats wind through the illuminated trees and bridges along the river. Luminaria, San Antonio’s annual free contemporary arts festival (Nov. 10-11) will take place in Hemisfair and other downtown venues, unveiling a special program at the Mission San Jose, a UNESCO World Heritage Site. San Antonio has been recognized as a Creative City of Gastronomy by UNESCO’s Creative Cities Network. Influences of Mexican, Spanish, German, French, and Native American cuisine and ingredients combine to form the city’s culinary heritage, increasingly attracting foodies to its hundreds of unique restaurants.

I haven’t followed the Zika list, but I do understand the concern. Since you aren’t big beach people, you might just bring jackets and go to a more romantic city like Paris, and then maybe down to Nice for part of the trip and something a bit different. I’m not sure if this is helping, but if you have any questions about any of this I’m happy to keep trying. -Roger
If you can, try to stay at a hotel or hostel that has a kitchen which guests are allowed to use. You can also elect to find home-share style lodgings, as people often rent out their homes during peak vacation times for tourists to use. Once you have a kitchen, you have control over what you purchase and what you eat. An added benefit of this style of travel, other than the fact that you can stick to your Keto Diet effectively, is that you get to experience the local side of life. Going to grocery stores, choosing from local ingredients, and cooking for yourself will help make you feel like you’re a part of the culture, instead of only a visitor.
As the year winds down the parties amp up, none more so than in Scotland’s capital, where Hogmanay celebrations see flaming torches, fireworks displays and night-long parties take over the usually quiet cobbled streets. Slightly more sedate, the Caribbean’s southernmost island Trinidad simmers with stirring Spanish-style musical performances as the locals usher in the start of the dry season.
November brings the annual Vodafone Mexefest Music Festival (Nov. 24-25), a gathering of popular artists in venues throughout Lisbon. The Lisbon & Sintra Film Festival, in its 12th year, is a celebration of cinema with directors, actors, artists, musicians, and writers in town for the event (Nov. 16-25). Billed as the “largest technology conference in the world,” Web Summit began in 2010 as a way to connect industry and the technology community (Nov. 5-8). The year’s new wine and the ripening of chestnuts are celebrated with the Magusto, on Nov. 11, St. Martin’s Day. The holiday spirit becomes apparent at the end of the month, with colorful lights and roasted chestnut vendors along the streets.
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