If you’ve been following a keto diet then you know that it takes a bit of time to get into ketosis. Ketosis is the state in which your body uses ketones, which are created during the breakdown of fats in the liver, as a fuel source to give you energy. If you eat carbs then your body will use glucose that comes from the carbs as the main source of fuel.
I need some help planning my honeymoon which will be around the last week of November. We plan to spend anywhere from 9-12 days. We aren’t big beach sitters(a day or two by the beach would be enough). I love culture and buildings and my fiance is shopping and nature. I always tend to lean towards going back to Europe but the weather in late decmenber is kind of a detourant. One big issue is my fiance vetos anywhere that is on the CDC’s list of Zika virus areas. We were going to go to Argentina and Chile, but Argentina is now on the list. i’ve considered is still doing Chile(risk is when will it join the rest of south and central america on the zika list), Morocco, and i always think italy is a good option.
The Maldives is amazing for relaxing beach holidays and it’s within your range. The tricky thing for most people is that it’s quite expensive for a shorter trip. Of course the Maldives is famous for its water villa resorts, and those water villas start at around US$350 per night. Nearly all of those resorts also have island villas and rooms and those can start at as low as US$100 per night, but you also have to pay for a speedboat or sea-plane transfer from Male Airport to your resort. That can be as low as US$100 per adult for the closer speedboat islands, and up to US$600 per adult for the more remote sea-plane islands. On a shorter stay, that obviously adds to the price. Speaking of that, I run another site all about overwater bungalows and I have links from an article on this site about the cheapest overwater villas in the world. Have a look at that list as it will show you the more affordable options in the Maldives, as well as even cheaper options in Malaysia and elsewhere.

You might also consider Malaysia and perhaps a stop in Singapore. Malaysia is actually more modern than Thailand so everything is easy and reliable. They have cheap VIP buses that are very comfortable. Penang in the north is really nice and also interesting. Kuala Lumpur is a modern and pleasant big city. A bit south of that is the colonial town of Malacca, which is also very nice and worth a look. Going south from there you can reach Singapore in a few hours, and that is an amazing city, although accommodation there is expensive.
If you are going to that region I suggest you visit a site called travelfish.org, which is by far the best website on SE Asia and it’s run by a friend of mine who lives in Bali. They have busy forums where you can ask questions and quickly get them answered by experts on every imaginable topic there. I’m happy to help more as you are planning, so let me know if you have any other questions. -Roger

Trekking in Nepal during peak season might not sound like the most sensible choice for penny-pinching backpackers. But you can still enjoy the ideal weather without spending a fortune on in-demand hotels and expensive permits if you're happy to swap big-name trails, like Everest Base Camp and the Annapurna Circuit, for quieter treks to Kanchenjunga Base Camp and around the Langtang Valley. Idyllic conditions (dry but not witheringly hot) are also on offer in Rajasthan, one of India’s most vibrant and varied states. Chug between notable, attraction-rich cities like Jaipur, Jodhpur and Udaipur on an atmospheric and wallet-friendly Indian train, snacking on spicy pakoras and sipping sugary chai en route.
As for Indonesia vs. Philippines, I’ve been to Bali quite a few times but I haven’t been to Bandung. And for the Philippines I’ve spent time in Manila and in Tagaytay just to its south, and I don’t think I’d recommend those for a longer trip. And I also spent two weeks on Boracay Island, which is quite nice, but it’s small and also a place I wouldn’t recommend for a longer trip like yours. For information on Indonesia you might go to my friend’s site – travelfish.org – which is an excellent resource. Unfortunately, they don’t cover the Philippines yet. Best of luck with what you end up doing. -Roger
In her dynamite cookbook “Martha Stewart’s Vegetables,” the queen of domesticity shows how acorn squash can be a canvas for a variety of flavors. Roasted with sesame seeds and cumin, the squash takes on the warmth of the Mediterranean. Tossed with bacon, maple syrup and a touch of cayenne, it echoes the comfort of the breakfast table. And paired with orange peel, sage leaves and a touch of grated Parmigiano offers the perfect balance to rich gravy and herbed stuffing.
Unlike Bangkok, which has warm evenings and blazing hot days pretty much all year, Chiang Mai cools off nicely during December, at least in th evenings. This is an outdoor city with an emphasis on hiking and exploring temples so the cooler temperatures will be welcome for most people. It's still hot most days, and quite dry as well, so it balances nicely.
i am planning my 2018 trip. i like olive and winery plantation. i would want to have hands on experience for both. i understand that Sicily, Sardinia and Tuscany have these . however Sicily And Sardinia have beautiful beaches especially the emerald sea. which will be the best month to explore all the of these places. Sicily or Sardinia ? i am from Malaysia.
It’ll definitely be too chilly in Portugal or Malta to go in the water in November, and Malta has almost no beaches anyway. I really like Malta a lot, but it’s not a great beach destination. It will be warm enough in the Canary Islands, but the flight from Atlanta would be long and expensive because you have to change planes in Madrid. Also, I find the Canary Islands to be pleasant and the weather is wonderful, but it’s kind of boring there compared to the other places we are discussing.
Oh, and I just noticed you asked about general safety as well. Buenos Aires is fine as long as you don’t wander into the bad neighborhoods after dark, which is pretty much true almost anywhere you go, including Europe. But Rio is sadly famous for petty crime and it’s a real issue. As long as you know what NOT to do it’s quite safe, so I’ll still recommend it as long as you read up a bit on the topic. The most common problem is when people walk down to the water on the beach after dark. As long as you know NOT to do that you should be fine, but if you did go for an evening walk near the water and out of sight of the well-lit sidewalks, the chances of getting mugged are extremely high. Again, it’s worth learning about it and it’s easy to stay safe if you do. Let me know if you have any other questions. -Roger

Trekking in Nepal during peak season might not sound like the most sensible choice for penny-pinching backpackers. But you can still enjoy the ideal weather without spending a fortune on in-demand hotels and expensive permits if you're happy to swap big-name trails, like Everest Base Camp and the Annapurna Circuit, for quieter treks to Kanchenjunga Base Camp and around the Langtang Valley. Idyllic conditions (dry but not witheringly hot) are also on offer in Rajasthan, one of India’s most vibrant and varied states. Chug between notable, attraction-rich cities like Jaipur, Jodhpur and Udaipur on an atmospheric and wallet-friendly Indian train, snacking on spicy pakoras and sipping sugary chai en route.
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