A few months ago, my girlfriend and I went on a small vacation through Portland and Seattle. I wanted to document all of the food I was eating to share the experience and to provide some tips and tricks with all of the curious folks out there. Being ketogenic while being on vacation is one thing – but eating well while staying keto is another, and I’ll show you how to do it.

Steamed pumpkin sautéed and seasoned with fresh orange juice makes a tasty fall or winter side dish. Pumpkin steamed in the pressure cooker is easy to peel and dice and the steaming liquid can be used as a flavorful liquid in another recipe. You can pressure cook spaghetti squash this way too: use the same timing, but tease out the “spaghetti” flesh with a fork instead of dicing it.
Southeast Asia is easier to deal with, and there are cheap flights connecting in the Middle East and landing in Bangkok, Kuala Lumpur, and Singapore. Each of those is a very interesting city, and there are many smaller places to go in the same region. In Malaysia there is Penang and Melaka. In Thailand there is Chiang Mai and quite a few others in that area. In Laos you can visit Luang Prabang, which sounds like it could be a winner for you. And there is also Siem Reap, which is home to the amazing Angkor Wat temple complex.
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