From Atlanta, the places that come to mind with the theme of “nature” would be Costa Rica and Belize. Costa Rica is probably the better choice, as it famously has around a third of its land as natural parks. Much of it is jungle, and they have all sorts of activities including zip lining, but also canopy tours and much more. There is also the Arenal volcano there, which is really nice and has some fun hot springs around it. They also have beaches, of course, but there is plenty in the interior of the island to keep you busy. If you know a bit of Spanish, it helps, but most other visitors know little or none.
November can be an ideal month to visit Boracay Island, even though you'll probably see a few quick rainstorms each week. This stunning and laid-back island is in the Tropics, so you can get a quick cloudburst a few times a week this time of year, but they are easy to avoid and the sunsets that form as the clouds are leaving again are often so gorgeous that it's all worth it.

I’ve yet to do an African safari, although that is probable next year for me, and I know quite a bit about it from reading and publishing articles on them. That certainly would be a Wow thing to do. They tend to last around 5 days, so you could do that in conjunction with a visit to South Africa itself. That is another that I’ve yet to reach, but people rave about Cape Town and many other places in that country.


The traffic in Bali makes sightseeing notoriously challenging in June through August, but November is less crowded so it's a good time to come and spend a day in Ubud or even take a tour of the towns along the northern shore. In fact, if you want to avoid the huge Kuta crowds altogether you should consider basing yourself in the Lovina area of the north shore. It's as lovely and charming as the whole island was 20 years ago, but that may not last.
As for the hurricane, it’s true that it did go through that area a few days ago, but I think that was the first one in almost 10 years to do so. In other words, it’s an extremely rare event, and even when it does happen, they know about it long in advance so everyone is evacuated or safely sheltered. Also, the “Hurricane Season” technically goes through the end of November, but November hurricanes are actually far rarer than the earlier months. Personally, I love to book into places like Punta Cana during that season because the weather is the same about 95% of the day, and prices can be half as much as December or January.
Visitors travel from around the world to experience Nuremberg's iconic Christmas Market. "Christkindlesmarkt," as it's called, is a tradition that dates back to 1628 and features more than 180 stalls. Though you could easily spend several days wandering the market, there are plenty of other things to see in the area, namely museums—Nuremberg is home to 43 of them.
This creamy-yet-virtuous gratin of greens from Ivy Manning is crowned with crunchy homemade bread crumbs tossed with nutty-tasting brown butter. Make ahead: The gratin can be assembled up to one day in advance. Allow the gratin to cool completely before covering it with plastic and storing it in the refrigerator. Add 10 additional minutes to the baking time.

On the hunt for a non-traditional ski vacation? Look no further than the Japanese Alps. According to American Express Travel, the region has seen an increase in bookings during the holidays in recent years. And while December has historically been less popular than Japan’s peak season—April-November—adventurous travelers are now intrigued by the wilderness of Japan in the winter. The Hida, Kiso, and Akaishi alps are home to indigenous snow monkeys, volcanoes, and lava plateaus, plus, visitors are drawn to the area for its pristine ski offerings, natural hot springs, and rural hiking.
Far from the crowds and heat of summer, a visitor to Rome in December will find that it’s a lovely time there, with fewer lines at popular tourist spots, more attractive prices, and a chill in the air. With a warm jacket, comfortable shoes, cozy hat and gloves, you’re ready to explore the Eternal City. Stroll through the main streets to enjoy colorful lights, decorated trees, and Nativity scenes. The Piazza Navona hosts a Christmas market, and stores welcome shoppers with longer hours and attractive displays. Rome’s Jewish community celebrates Hanukkah with a large Menorah in Piazza Barberini where candles are lit each evening of the eight-night holiday, this year from December 2–10. The Catholic community celebrates the Immaculate Conception on December 8 when the Pope leads a procession from the Vatican to the Piazza di Spagna. December is the perfect time to visit the Vatican Museum, Sistine Chapel, St. Peter’s Basilica, Colosseum, Trevi Fountain, and museums that are usually filled with tourists during warmer months. Even without crowds, it’s still most convenient to book ahead through a tour company such as City Wonders or Access Italy, for no-wait entry, professional guides, and early admission. Food is always one of the great pleasures of a visit to Italy, and in December, a warming plate of spaghetti carbonara or hot chocolate and seasonal panettone taste especially good. The new Pantheon Iconic Rome Hotel, Autograph Collection is a convenient home base in the center of the action with a beautiful rooftop overlooking the Pantheon. 
Vacationing to Sicily during Italy’s traditional “off-season” has been trending in recent years, according to American Express Travel. What gives? Well, for starters there's Sicily's fabulous Mediterranean setting, as well as its rich baroque aesthetic and festive Catholic traditions. Plus, the crowds are more manageable than they are in the summer, which makes travel for families and large groups a breeze.
While the Caribbean destination tends to overflow with families during the holidays in December, go a month earlier and you’ll be treated to sunny days sans screaming kids, plus less expensive airfare. “November is my one my favorite months. The hustle and bustle of high season hasn't kicked in, average temperatures are in the 80’s, and the water temperature is lovely,” says Michael King-Hew, the proprietor of Kamalame Cay, a private island resort in the Bahamas. King-Hew specifically suggests for the resort's annual wellness retreat. “It’s the perfect way to get rested and in shape before the start of the hectic holiday season.”

The high season hotel prices will start in November as well, but crowds are usually thin for most of the month so you should be able to get some nice bargains at some of the nicer places that allow online booking. When they see that they have lots of empty rooms as the month approaches, they'll discount to be on par with some of the 2-star places that aren't nearly as nice.


Mid- to late-November welcomes warm, dry sunshine with temperatures of about 80 degrees in this subtropical Central American nation located south of Mexico. You’ll slip in before the holiday crowds and enjoy exceptional weather and affordable prices for tours and fine lodging. White sandy beaches, friendly native people, jungle adventures, and tours of ancient Mayan ruins await visitors on this small and easy to navigate paradise. Nov. 19 is Garifuna Settlement Day, a celebration of the Garifuna people, descendants of African slaves and native Carib islanders. All are welcome to participate in dancing, parades and tasting traditional foods.
You mention New Zealand and of course it’s summer there then, so it would be a good choice. However, all of these places will be crowded and near peak hotel rates if they are warm. So I’ll be happy to give you advice if you tell me if you’d rather visit one or more European cities in the cold season, or if you are looking for a warm place like New Zealand where it will be fairly crowded. By the way, the southern European cities such as Rome and Barcelona are lively and enjoyable that time of year, as the Christmas season goes on, and there aren’t too many tourists except for a few that travel to see their families around the holidays. So it can be a good time for southern Europe, as long as you don’t mind wearing a jacket or jumper during the day, and maybe a bit more in the evening. Give me a bit more guidance and I’ll be happy to try to help. -Roger
Otherwise the big draws are the Great Barrier Reef, which is obviously focused on diving, snorkeling, and water activities, so it may not be too interesting, and Uluru, which is the big rock in the center of the country (and not near anything else of interest). There is also wine regions in the south near Sydney, and of course nature parks to see kangaroos and the other indigenous animals.
One more destination to consider is Dubai. Its beaches are a small part of the charm, and the whole place is very impressive. Shopping is probably the most famous activity, but there is plenty more, and flights there are quite cheap from Delhi. Hopefully one of these options sounds good. Either way, feel free to follow up if you have other questions. -Roger
On the morning of our last day we hit the hotel cantina again for another round of breakfast bowls and bacon (Meal 5), which I had with fatty coffee. Afterwards we headed out for our final day. After riding a few things and checking out some of the tours, we found a place for a late lunch/early dinner at around 4 pm. This was the only sit-down, table service place we patronized on the entire trip and it was worth it. The menu didn’t seem to have a lot to offer the carb-conscious, but after explaining briefly to my server that I avoid carbs and sugar, I settled on the Kobe beef burger, bunless, and the server offered to replace the side of fries or rice with a bowl of stir fried veggies. My plate arrived (Meal 6) and looked gorgeous! The veggie bowl consisted of onions, peppers, mushrooms, snow peas, baby bok choy, and some carrot sticks which I mostly ate around. After stirring in a smidgen of the offered soy sauce and Sriracha, I must say I was greatly pleased with this side. The chef also garnished my plate with a small sample of cucumber salad, which was delicious. The burger was as thick and round as a steak and was probably the best restaurant bunless burger I’ve ever had. It was served with a sesame-soy sauce mayonnaise as a condiment which really complimented the burger well. This was probably my favorite meal of the trip and it was well worth the price and effort of sorting through the menu.
November is a wonderful time to explore this diverse country without the crowds and heat of the summer months. The ancient city of Marrakesh presents an uncommon blend of ancient traditions and modern conveniences. Accommodations include traditional Moroccan houses, or riads, once the homes of upper class Moroccan families. Riads range from budget-friendly room rentals to luxurious palace-like dwellings. Shop the souks or markets of the old city for leather goods, textiles, pottery, spices, and much more. Be prepared to haggle with the vendors for the best prices.
If you are aware of what you’re eating throughout the day, you can better plan for indulgences. When traveling to a place that is known for their cuisine, enjoy eating while remaining balanced about your diet. Instead of getting a sweet all to yourself, maybe share it with whoever you are going. By sampling small portions of food, instead of overeating till you feel sick, you can enjoy your vacation food while still keeping your Keto Diet in mind. Alternatively, be sure to get as much exercise as possible (walk to destinations instead of taking a bus or driving), and the extra exertion will help use up any extra calories (or carbs) that you may eat.

One thing about Cancun that is interesting. Cancun itself is essentially a very long beach sticking out into the Caribbean that is lined with high-rise hotels and time-share properties. Except for a busy area at the corner of that peninsula, most of the hotels are spread out quite a bit, so there aren’t many things that most guests can walk to. Many people love it and are happy to basically stay in their own hotel most of the time, and maybe take a taxi down to that busy corner area once in a while. Personally, I’m a much bigger fan of Playa del Carmen, which is a full-on tourist town about 50 miles south of Cancun. It’s got hundreds of small hotels, restaurants, bars, shops, and everything else a visitor wants. The beaches aren’t quite as nice, but I find the town to be very fun and vibrant. Also, up and down the coast from south of Playa del Carmen to north of Cancun there are large resorts that are far from each other and on huge properties. Many of them are all-inclusive, so that is another option.

Trekking in Nepal during peak season might not sound like the most sensible choice for penny-pinching backpackers. But you can still enjoy the ideal weather without spending a fortune on in-demand hotels and expensive permits if you're happy to swap big-name trails, like Everest Base Camp and the Annapurna Circuit, for quieter treks to Kanchenjunga Base Camp and around the Langtang Valley. Idyllic conditions (dry but not witheringly hot) are also on offer in Rajasthan, one of India’s most vibrant and varied states. Chug between notable, attraction-rich cities like Jaipur, Jodhpur and Udaipur on an atmospheric and wallet-friendly Indian train, snacking on spicy pakoras and sipping sugary chai en route.
This popular island in the Andaman Sea boasts mountains, rainforests, white sand beaches, nightlife, and a range of hotels from casual to ultra-luxury. Watersports of all kinds are popular, with snorkeling and scuba diving among the colorful fish and coral reefs a favorite. Boat trips take visitors to smaller nearby islands and among the limestone cliffs, caves, and karsts — steep limestone structures rising from the clear aqua sea. The white marble “Big Buddha” statue, nearly 150 feet tall, on top of Nakkerd Hills is visible from miles around, and it provides a stunning viewpoint. The island has been settled from early times and through the years with migrants from India, Arabia, China, Portugal, Sri Lanka, Netherlands, France, and Great Britain, all attracted by Phuket’s natural resources. Old Phuket Town’s shrines, temples, museums, shophouses, and buildings provide some evidence of the island’s history. Today, for lively nightlife, head to Bangla Road at Patong Beach for restaurants, pubs, music, open air cafes, and street performers. For many visitors, Phuket’s beaches are the main attraction, and with more than 30 around the island along with ideal December weather, everyone can find the perfect spot for sunning and swimming. For the ultimate in luxury, the beachfront Banyan Tree Phuket offers villas with private pools and open-air bathtubs, an award-winning spa, several dining options, golf, and a tranquil saltwater lagoon.
If you are open to Africa you should consider Morocco. It will be a bit chilly in December, but still warm enough to enjoy everything. The culture there is fascinating and it’s also very tourist-friendly and safe. I think it would be cheaper for you to fly to Morocco than to the Americas, and the daily costs are very reasonable as well. Those should give you some things to think about, and feel free to follow up if you have other questions.

Hi Maria, Intermittent fasting is absolutely good for the Mitochondria. Keto diet should not be followed for long stretches of time due to the way long-term keto is affecting your body. Short periods of Keto is fine. As for mitochondria repair, diet, sleep, and exercise are absolutely key to making the mitochondria stronger and maintain their health. However, there are a lot of factors that are impacting your mitochondria so you cannot rely on diet, exercise, and sleep alone. Ari


Plus, Colorado is home to the world-renowned Breckinridge, a historic town at the base of the Rocky Mountains’ Tenmile Range that’s well-known for its ski resort, year-round alpine activities, and Gold Rush history. You’ll also find tons of shops, galleries, and restaurants housed inside colorfully-painted Victorian buildings, along with four whole mountain peaks that provide 2,358 acres of enough variety to suit even the most seasoned of skiers, boarders, or even snow-shoers. It’s also important to mention that last season, the Summit County municipality saw 447 inches of snow. Lifts open up in November, so what are you waiting for?!
If I had more information about destinations in East Africa that would qualify I would love to include them. But unfortunately, it’s one of the few regions I haven’t been to myself, and according to every source I hear, very few foreigners are visiting as well. I know many (especially wealthy) people do the safaris in that region, or they walk up Kilimanjaro, but outside that it still sounds like there is almost no tourist infrastructure or even a backpacker scene. If you know things to be different, please let me know because I’m very open to it. -Roger
Let’s just say that November in Colorado is a truly exciting time of year. The city of Denver hosts several hot annual events, including Mile High Holidays, The Starz Film Festival, and the International Wine Festival. There’s also Denver Arts Week, which is a week-long celebration of the visual and performing arts held during the same month. What’s more is that snow aficionados looking to get an early start on winter sport fun should make resort reservations come November. The earlier you claim those spots, the cheaper the prices tend to be.
St. Bart's is a French island and a member of the European Union. First discovered by Columbus in 1493 and named after his brother Bartolomeo, St. Bart's has been populated through the years by native Arawaks, pirates, French colonists, Swedish settlers, and French citizens attracted by the island life. Owned for a time by Sweden before being returned to France, St. Bart's capital, Gustavia, was named for a Swedish king, and the language, along with French, is used for many street signs. In Gustavia, visitors interested in the island’s history can explore 17th-century forts, a lighthouse, and the small Wall House Museum. With 14 public beaches, there’s one for every taste and activity, including a swimsuit-optional spot. Boating, windsurfing, kayaking, sunbathing, shopping, people watching, and exploring the island’s shallow reefs are favorite pastimes. Last September’s Hurricane Irma caused significant damage to the island, but recovery has been swift. After closing a year for renovation, Le Barthelemy Hotel & Spa has just re-opened. Set on the Anse de Grand Cul de Sac, an ideal area for watersports, the eco-friendly hotel emphasizes wellness, with an expansive spa offering hydrotherapy, sauna, and beach yoga. This perfect December island escape is accessible by air or ferry from nearby St. Maarten.
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The only places I’ve visited in Brazil at this point are Rio de Janeiro and the Iguazu Falls area. Both of those areas are very nice and justifiably popular. Aside from those, I hear a lot of mixed things about Brazil. I’m sure I’ll explore more of the country at some point, though I’m in no rush. Among other things, English isn’t widely spoken in Brazil (and in Latin America in general). You might know as much about the country as I do, aside from those places I’ve visited.

We are a couple that are trying to find our honeymoon destination. We start from Italy so south America is kind of out cause the plane tickets are just too much. We love adventures nature, not so much for cities…and we’ve been to thailand sri lanka philippines and my partner now wants something little bit different to see, different scenario 🙂 im in love with Asia 😉


As far as finding work on the road, the only decent-paying job that is fairly easy to get that I’m aware of is teaching English, but I think those gigs tend to last at least a few months. Right now Thailand is trying to get rid of any foreigners who are working in hotels and bars without permits, so Cambodia might be better at the moment. I’m one of the thousands of people who work online while traveling, and it seems much easier to make a decent living that way compared to working in hostels and such. Good luck with whatever you decide, and maybe I’ll see you on the road at some point. -Roger
The Norwegian coastal city of Tromso, located more than 200 miles north of the Arctic Circle, is an enchanting winter wonderland in December. During the Polar Nights — when there is no sun at all — the opportunity to witness the Northern Lights is greatly increased. For another awesome view, take a cable car or an adventurous hike up to Floya, overlooking the city of Tromso and the surrounding mountains and fjords. The Polaria Arctic Experience Center and Aquarium is a family-friendly destination, both educational and fun. The 360-degree Planetarium at the Science Center in Tromso is another family option with breathtaking photos and a lifelike video of the Northern Lights. Stroll along Storage Street to be amazed at the number of cafes, restaurants, pubs, and shops featuring artwork, clothing, and crafts by local artisans. Mack’s famous Olhallen beer hall, established in 1928, is Tromso’s oldest pub, boasting Europe’s longest tap beer tower and a micro brewery. Their acclaimed Christmas Beer is released every December. Experience the Tromso wilderness on a dog sled or chase the glowing night sky on a reindeer sled with a native Sami guide. Tours range from four hours to five days. Whale watching is also ideal in December when humpbacks, killer whales, and several other species thrive on the plentiful herring fish in the fjords. Downhill and cross-country skiing opportunities abound for all skill levels.
In India I’ve always had good luck with the trains by booking at least a couple days in advance, and also being flexible and only going when an AC3 ticket is available. As you know, the actual train stations are nightmares. But every hotel has a person who can fetch a ticket for you by going through the back door and bribing someone at the train office. Like a AC3 ticket might cost US$20, and for an extra US$4, your hotel will go buy it for you and it’ll be waiting at the front desk later that day. It’s a pretty sweet system.
The last one is a 10 day trip for spring break 2018 most likely to be from March 9th to March 18. I’m thinking Europe but I don’t want to stay only in one country. I have so many options that I need someone to shorten the list in a way that it will work out. I want to go to Amsterdam, Rome,Venice,London,Barcelona,Zurich,Madeira,Dublin, and Madrid. (Amsterdam & Barcelona are a must).

Jamaica Montego Bay, Negril, Ocho Rios Martinique Martinique Netherlands Antilles Bonaire, Curaçao, St. Martin/Sint Maarten Puerto Rico Rincón, San Juan Saint Kitts and Nevis St Kitts Saint Lucia St. Lucia Trinidad and Tobago Trinidad and Tabago Turks and Caicos Islands Turks and Caicos Virgin Islands, British Tortola Virgin Islands, U.s. St. Croix, St. Thomas
November is the time to catch the last days of spring’s moderate weather and prices in New Zealand. Temperatures vary during the month, but average in the high 60s with relatively dry weather in most areas. New Zealand's spectacular scenery invites outdoor activities, and November is the perfect time for hiking, biking, river rafting, and exploring the national parks, forests, lakes, mountains, beaches, and thermal reserves. Fresh seafood including green-lipped mussels, crayfish, oysters, and finfish, as well as lamb and award-winning cheeses are served in local restaurants.
If you wanted to spend maybe 7 days outside of Singapore, I think I’d do 2 or 3 in Malaysia and then the rest in Thailand. Bangkok is another huge city but it’s also somewhat exotic compared to the other two, and much cheaper as well. Or if you wanted to spend some time on a beach you could instead go to one of Thailand’s islands. Phuket is the easiest to reach, but it’s not very interesting. Kho Phi Phi or Kho Samui are probably better choices because they really feel like islands (Phuket is more of a peninsula) and there is still plenty to do.
If you book a resort hotel from home you'll probably think Goa hotel prices are much higher than you were expecting, but if you book a family-run place once you arrive you'll still find fantastic bargains. It's probably wise to book a few nights online before you get to India, because it can be incredibly confusing at first. After that you might be able to find a similar place for half the price by just checking around the same area.
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